We do already know that organic tea is one of healthy beverages that can bring lots of benefits to our body. Green tea, white tea, herbal tea… We heard about those teas a lot. But how about Iaso tea? What is Iaso tea? What is the benefit we can get by drinking it? In this […]
Tomatoes health benefits for human body have proven evidence in medical industries. Is tomato a fruit or vegetable? Perhaps you ever asked that question once while most people never realize that the question exists until they hear it themselves. Well, it’s kind of confusing actually but don’t be because tomato botanically considered as berry-type so […]
Collard green is one of the most popular vegetables of the Brassica family. It has cabbage-like leaves with high nutrients inside. You can consume it whether in raw as a salad and juice or as a cooked dish without losing its nutrients. However, the simple way is making the raw collard green as a fresh […]
Have you ever felt so drowsy and sleepy in the morning? Many people have already experienced it in their lifetime since those sleepy and drowsy feeling in the morning could be caused by various disorders and disease. People will tend to feel so sleepy in the morning when they are experiencing some sleeping disorder during […]
Hibiscus tea brings a lot of benefits for our body.  The important content of hibiscus tea are: Vitamin A, vitamin D, B1 and B2. In every 100 gr of hibiscus flower contains 244,4 mg vitamin C. Mineral. High calcium. Potassium. Iron. Vitamin C in hibiscus tea is 20 times higher than that in orange, tomato, or chili. Therefore, […]
What are We Can From Of Kamias? Hallo Mas Bro and Mbak Bro Before we talk about the kamias benefits. Let us introduce to this plant first. Kamias’ binomial name is averrhoa bilimbi. The scientific clasification of this plant are like this. No Name Explanation 1 Kingdom Plantae 2 Division Magnoliophyta 3 Class Magnoliopsida 4 […]
People are trying so hard to found effective diet method. From using weight lost supplement, exercising, until putting more effort in dieting. Its all sometime bring success but some of them may fail. One of dieting pattern method that we used to heard is fasting. Fasting is a willing to reduce the food intake to […]
When an American cartoonist E.C. Segar decided to use spinach as the icon of superhuman strength in his comic strip Popeye the Sailor Man is not without reason. It is because spinach has its own super power due to its nutrients properties which is rich in nutrients and beneficial for human who consume it. After […]
Keeping the body healthy either mentally or physically is really important. Consuming the healthy food mostly is contributing in physical health and even mental health. Food is not the only one which can improve and enrich physical and mental health. There are some methods in which they are proved and used to stimulate the mental […]
Watermelon is one of the fruits that is rich of water. Watermelon is good for hydrating our body because it contains vitamin A, C, and potassium, zinc, fat and calorie. Â The benefits of watermelon does not only come from its fruit but also its seeds. Before we eat watermelon seeds, we should peel the seeds. […]