Health Benefits of Playing Pokémon Go

Have you ever heard about Pokémon Go? Or you even have been played this game? Pokémon Go is a popular game that rose to fame in 2017-2018. It was somehow being a global issue. Not because it was something special, but somehow this game caused some accidents, even deaths. Pokémon Go is a game that […]

Health Benefits of Doing Taekwondo

Doing sport is a thing you should do regularly to help keep your body healthy. One sport that has become people’s favorite and we always heard about is taekwondo. Taekwondo is an art of self defense originated in Korea. In this sport you will gain many benefits because the moves are such great exercises and […]

9 Health Benefits of Paragliding That Will Fly You

Life only once is a quote that triggers most people to live to the fullest. Therefore, trying something adventurous that can pump their adrenaline is one of what living to the fullest is. A lot of number on the list that can insult the adrenaline to pump up and paragliding is one of them. Paragliding […]

Top 5 Health Benefits of Wrestling – It Is Superb!

Wrestling is a sport that only a professional can do. It can’t be done by anyone with less experience and practice about wrestling. Wrestling isn’t about how to defeat the opponent. Wrestling does have the technique to defend and attack. Therefore, there is a lot of possibilities that people might get injured during a competition. […]

7 Health Benefits of Playing Chess You Shouldn’t Miss

Only several people indeed find that playing chess is amusing. It is because playing chess is less physic involvement. Winning the game is about how good your implementation of strategic skill. It explains why only certain people interested in this game. Chess or also known as a board game is originated from Indian games called […]

7 Superb Health Benefits of Listening to Jazz Music

Music is broad in its genre that so cannot take out from mundane daily life. There is music for everyone and every mood like upbeat music when burning calories or something mellow for the broken-hearted one. Jazz is one of the music genres that play a lot of saxophones, guitar, piano, and trumpet. The core […]

7 Amazing Health Benefits of Doing Simple Exercises in the Office

Office workers somehow don’t realize that they are repeating the same routine. This routine can lead to some health problems. Staring at the computer and sitting for certain hours in the same posture may be dangerous than it looks. It leads to some health issues such as eye strain, neck strain, weight gain, stress, depression, […]

5 Health Benefits of Owning a Horse

Horse is a majestic creature with four legs which always be depicted within the colossal or old movie as the only reliable ‘vehicle’ to cross any wilderness, combat fields, or meadows in a middle of a rush, wars, or even just fancy stroll caravan on the silk road. You may get some health benefits by […]

5 Health Benefits of Involving in Boy/Girl Scouts

Are you a scout member? Do you have many badges? What kind of cookies that you sell? Those kinds of questions are so identical with the scouts and their activities. Not only that scouts activities will give you many unforgettable experiences, but also some important social skills, the awareness to help each other, and the […]

5 Health Benefits of Mindful Eating – All Things You Must Know

Mindful eating, another lifestyle which derived from another foreign culture and custom, mean for improving the quality of life, making a good life-cycle, and employing healthy-living behavior. For some reasons, people nowadays tend to find many ancient ways from many different cultures in order to perform a healthy lifestyle. ‘To be seen as healthy as […]