Top 5 Health Benefits of Consuming Kakadu Plum

Kakadu plum, also known as gubinge or billygoat plum, is a small fruit originated from the Eucalypt open woodlands across Northern Australia. This fruit is pale green with a stone in the center. Its size is over half an inch (1.5 to 2 cm) long and weight is around 2-5 grams. It is fibrous and […]

7 Amazing Health Benefits of Consuming Golden Berries

Golden berry is a fruit which color is yellow-orange and is wrapped in a papery husk. It has similar appearance to a tomatillo. Golden berries have a tangy taste similar to tropical fruits too. Golden berries are native to the Andean Mountains in South America, especially in the area of the Peruvian and Chilean highlands. […]

5 Proven Health Benefits of Consuming Buckwheat Honey

There are a lot of types of honey and they are all amazing as they give a lot of benefits to our health. Just read some types of honey and their amazing benefits in health benefits of sourwood honey and health benefits of raw Manuka honey. Another type of honey is the buckwheat honey. Buckwheat […]

Get these 5 Health Benefits of Elderberry Powder

Elderberries are dark purple fruits which are native to Europe. There are various parts of elderberry tree which have been proven to be able to treat various health conditions. Hence, elderberries have been a popular remedy for treating flu and cold today as being stated in health benefits of elderberry. Elderberries are made into several […]

Surprising Health Benefits of Eucalyptus Honey

Eucalyptus honey is one of the most distinct varieties of honey. It has unique color, aroma and taste. Despite being distinctive, eucalyptus honey gives a lot of health benefits, particularly to the respiratory system. Not only for the respiratory system, eucalyptus honey also has a lot of benefits for our body. Eucalyptus honey, just like […]

7 Surprising Health Benefits of Sourwood Honey

Honey is sweet, however, how does it make you feel when you see the word “sour” next to it? Sourwood honey is the only kind of honey which contains pinocembrin. It is an antioxidant which is similar to those found in dark chocolate and green tea. However, don’t worry about the name. It does not […]

9 Powerful Benefits of Drinking Elderflower Tea

Elderflowers, or also known as European elder, come from a small tree. This tree is native to specific areas in Europe. This tree makes small and white flowers that have a very strong fragrance and small berries. The berries are dark and have strong taste. The elderflowers can be made into tea by drying them […]

8 Top Health Benefits of Pumpkin Leaf Juice

Do you know that every single part of pumpkin plant are giving different health benefits? Yes, all of them, including the seeds, fruits, leaves and stems. All of them are edible and beneficial for your health. People commonly use pumpkin leaf along with some other green leafy vegetables as the main course savory dish. Health […]

5 Health Benefits of Reading Books You’re not Aware of

Reading books has been believed to give a lot of benefits for your brain. Improving vocabulary, relieving stress and slowing down mental disorder are some of the health benefits you can gain by reading book. Reading books benefits both your mental and physical health and those benefits can last a lifetime. Health Benefits of Reading […]

8 Fascinating Health Benefits of Drinking Garden Egg Leaf Juice

Garden egg leaf juice contains a rich concentration of minerals, vitamins and antioxidants. No wonder, its juice is believed to bring a lot of fascinating health benefits to our body. You can just simply squeeze the juice out of it in order to get the most out of it. Garden egg leaf or African eggplant […]