Vitamin D3 or commonly referred to as cholecalciferol is a type of vitamin D that is very important for heart health. The benefits of vitamin D3 for the elderly is critical for maintaining cardiovascular function and preventing various heart problems. The main source of vitamin D3 comes from exposure to sunlight. But there are also […]
Vitamin D is also called the sunshine vitamin because the Dody can produce it on its own when the skin is exposed to sunlight. The benefits of vitamin D is very important for dental health. Its role is to maintain the bone density of the teeth, prevent gum disease while increasing the effect of calcium […]
Vitamin D is a type of nutrient that has a role in maintaining overall body health, including kidney health. The role of vitamin D is crucial to kidney function while maintaining the balance of minerals in the body. In order not to adversely affect kidney health, it is recommended to consume vitamin D within reasonable […]
Evodia suaveolens, also known as bee bee tree or bee candy tree, is a tree that is native to Asia and has similar benefits of jamu beras kencur as a traditional medicine. Evodia suaveolens has antipyretic properties as a fever reliever, analgesic used as a pain reliever and anti-inflammatory to reduce inflammation. Here are other […]
Gold ore is not only used as an investment and jewelry but for food products because it is rich in nutrients like benefits of fiber for beauty and health. This gold ore comes from the salvia hispanica plant which has been grown by the Aztecs in Mexico and Central America since ancient times. Not only […]
Durian, known as the king of fruits, has a unique flavor, strong aroma, delicious pulp and seeds with tremendous benefits for improving male fertility. Consuming durian fruit, especially the seeds, which have a variety of nutrients such as protein, fat and carbohydrates, is beneficial as a sperm builder. Other nutrients such as vitamin C, vitamin […]
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The 8 Benefits of Dutch Durian Seed
Dutch durian seeds are often referred to as soursop with a fresh, sweet taste and a variety of nutrients for health. Various nutrients contained in Dutch durian seeds are vitamin C, vitamin E and phenolic substances as antioxidant compounds. These components have a role to fight free radicals that cause damage to cells and tissues […]
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The 10 Benefits of Duku Seed For Health
Duku seeds have a variety of health benefits, as a source of antioxidants, natural fiber, maintaining heart health and many others. Duku seeds are very rich in nutrients such as benefits of fiber is maintaining the health of the digestive tract to avoid constipation. In addition, the antioxidants present in duku seeds can protect the […]
Snakehead fish is a type of freshwater fish that has many benefits for improving children’s brain development. Snakehead fish has a very rich content of nutrients and nutrients such as high-quality protein, omega-3 fatty acids, and others. Benefits of snakehead fish in a child’s can provide and help maintain optimal brain health and development from […]
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6 Benefits of Snakehead Fish For Skin
Snakehead fish for health is a good source of protein for the body and is amazing for acne skin care, allergies, psoriasis, sclerosis, infections and more Snakehead fish is rich in nutrients such as protein, essential amino acids, vitamin A, vitamin D, vitamin E and omega 3 fatty acids for natural skin health and beauty […]