Yoga initially well known as part of religious practice but right now in modern world, yoga is already becoming the…
yoga, yoga posePosts by Category: Diet & Fitness
There are a lot of crazy speculation out there about the high protein content of cat food may be able…
cat food, eating cat food
Tej patta is actually bay leaf in Hindi. Also known as tezpatta in Punjabi, tej patha in Bengali, tamal patra…
bay leaves, herbal leaves, Loss Weight
Yoga is already becoming lifestyle and a health trend due to its amazing benefits for human health. There are a…
exercises, lion pose, yoga
Basil seeds, which is among the latest to join the “superfood” trend is actually the seed of the herb basil…
basil, basil leaf, seeds, weight lossSara C. Mednich, PhD, a sleep expert and an author of Take a Nap! Change Your Life stated that daytime…
good sleep, healthy activity, naps
Who ever thought that a simple thing such as the benefits of lemon peel water for weight loss will able…
lemon peel, water, weight loss
When it comes to healthy lifestyle, the goal is not only including the physical health but also mental health. It…
American football, mental health, sport
Have you ever eaten red river cereal? It is known that red river cereal is a popular and beneficial food…
cereals, red river cereal, weight loss
Having a balanced diet is a must. In this case, you can have a balanced diet by doing regular exercise…
cereals, diet, shredded wheat cereal
