Tomatoes are sometimes regarded as a fruit, and sometimes as a vegetable. They too have been a staple ingredient in so many cuisines around the world. Many of the world’s…
Vitamin C benefits is often proclaimed as the secret to a prime immune system, but then there are more functions of vitamin C 1000 mg benefits compared to merely being…
Granadilla (Passiflora liguralis) is a variant of passion fruit that is first grown in South America’s Andes Mountains, spanning from Bolivia, Colombia, Peru, Ecuador, to Venezuela. In where it comes…
Maypops fruit (Passiflora incarnata) is a stunningly beautiful purple flower, native to the Americas and have been used as a folk medicine for treating cuts and bruises. Today, modern herbalists…
Katunkuma, or bitterberries, or African eggplants (Solanum anguivi) are indigenous to non-Arid regions of Africa. They grow in shrubs expanding up to 3 metres tall, with prickly stems and edible…
Consuming juice, including to gain the benefits of cherry juice for insomnia cure, is a good healthy choice rather than other sweet drink. Many medical experts suggested to people having…
Goumi Berry or Elaeagnus multiflora is also known as the cherry Elaeagnus, cherry silverberry, goumi, gumi, or natsugumi. It is a species of Elaeagnus native to China, Korea, and Japan.…
Ginseng has been consumed widely by people due to its nutritional value. It has great health benefits to promote body function. For example, it provides an anti-inflammatory effect, helping to…
Kumquats are one of the healthy solutions for diabetic patients who are craving for snacks. During the season, kumquats may be beneficial for diabetes treatments because there are a lot…
Ash gourd, or winter melon (Benincasa hispida) is a unique variety of melon consumed primarily in China and India. In Chinese cuisine, they are normally cut into cubes and used as…
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