Dates with the Latin name of Phoenix dactylifera is a plant that is famous and popular with its unique fruit. They are rich in nutrients, including carbohydrates, fiber, protein, vitamin C, manganese, water, and a little fat. Dates are scattered throughout the Middle East, and other regions with a hot temperature. The taste of dates […]
Tag: fruits
Raisins are commonly used as garnishes or additional ingredients in foods such as toppings in pastries, sponges, salads, cereals, muffins or eaten directly as snacks. They are made of dried grapes. This sweet slice of wrinkled fruit offers a healthy snack full of energy. The most raisin-producing country is Turkey followed by California. As explained […]
As mentioned in the benefits of lemon juice, lemon is a very common fruit and easy to get on the market. Most of us love using lemons for refreshing juices at a time when the weather is sweltering at noon. Few people know that this fruit has a number of nutritional benefits, and can be […]
Who likes to eat dragon fruit? The vitamin content of dragon fruit is very much claimed to have a myriad of benefits for the body. In fact, the benefits of dragon fruit for beauty are also unquestioned! Want to know anything more about it? You can also check the dragon fruit benefits for diabetes. Dragon […]
The benefits of fruit for the health of the body are very diverse. In addition to maintaining the health of organs, the nutritional content of fruit, like in the benefits of passion fruit, is also useful to protect the body from diseases and can even help the healing process. It’s not a new fact that […]
You must be familiar with passion fruit. Like the benefits of guava, the nutrient content in this fruit can provide a lot of good for the body, ranging from preventing various diseases to maintaining the health of the body. Although it is a fruit, what we actually consume is the seeds of it. This unique […]
Who has never tasted the pleasure of guava juice or even the fresh guava fruits. In addition to the delicious and highly refreshing taste, it turns out that guava also holds various benefits for health, just like health benefits of prunes. In order to find out, let’s take a look at the benefits of guava […]
Eating grapefruit on a hot day is certainly very refreshing. Besides being refreshing, did you know that grapefruit has many properties? With the content of nutrients and vitamins inside, grapefruits can be highly beneficial to our lives, including the benefits of grape for baby. Grapes are fruit plants in the form of perdu vines, and […]
Kaffir lime is one type of fruit that is popular all over the world, especially in tropical parts of Asia region. Apart from being used as a drink, kaffir lime is usually used as a cooking spice, and processing other kinds of foods, more on below. You can also process it into juice, like benefits […]
During pregnancy, pregnant women are strongly encouraged to eat foods that contain lots of nutrients because it is important to maintain the health of both the mother and the fetus so that the labor that is awaited will be even safer. One type of food that is rich in nutrients and fiber, which is recommended […]