Katunkuma, or bitterberries, or African eggplants (Solanum anguivi) are indigenous to non-Arid regions of Africa. They grow in shrubs expanding up to 3 metres tall, with prickly stems and edible…
Consuming juice, including to gain the benefits of cherry juice for insomnia cure, is a good healthy choice rather than other sweet drink. Many medical experts suggested to people having…
Goumi Berry or Elaeagnus multiflora is also known as the cherry Elaeagnus, cherry silverberry, goumi, gumi, or natsugumi. It is a species of Elaeagnus native to China, Korea, and Japan.…
Ginseng has been consumed widely by people due to its nutritional value. It has great health benefits to promote body function. For example, it provides an anti-inflammatory effect, helping to…
Kumquats are one of the healthy solutions for diabetic patients who are craving for snacks. During the season, kumquats may be beneficial for diabetes treatments because there are a lot…
Ash gourd, or winter melon (Benincasa hispida) is a unique variety of melon consumed primarily in China and India. In Chinese cuisine, they are normally cut into cubes and used as…
The Jamaican star apple (Chrysophyllum Cainito) is a tropical fruit, or rather plant of the family Sapotaceae. Native to the Greater Antilles and West Indies, star apple trees have since…
The health benefits of Jamaican star apple can be something that rare to know. This is because the fruit is not common to sell in many countries. Therefore, to get…
The choice of foods for baby’s consumption must be restricted. Because baby needs proper and healthy nutrition. Don’t let inappropriate foods consumed by your baby. One of the safest foods…
Do you love to eat fruits? What kind of fruits do you love to eat? In this case, we will talk about African pear that has good nutrients contained in…
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