Scientifically Proven Health Benefits of Eating Black Rice

All this time we often consume white rice that is widely sold out there. In addition to white rice, there is also brown rice which is often used as one of the diet foods, as previously explained in the benefits of eating brown rice. In addition to brown and white rice, black rice is also […]

8 Amazing Health Benefits of Eating Red Rice

There are thousands of varieties of rice around the world, including rice with a layer of red bran known as red rice. Brown rice is a type of rice that has higher nutritional value compared to white rice. Apart from that, red rice has several benefits, including the benefits for health. Red rice reached China […]

4 Outstanding Health Benefits of Eating Brown Rice for Pregnant Woman

Pregnant moms should always pay attention to nutritional intake during pregnancy. Therefore it is highly recommended to meet the nutritional needs of pregnancy until childbirth. The amount of nutrition is always very important for the development of the fetus in the womb. That’s why, consuming a lot of healthy meals, like benefits of eating pistachios, or […]

Outstanding Health Benefits of Rice Water for Diarrhea

When you cook rice, do you throw away the water immediately? Or do you leave it? If you are used to throwing the water away, reduce that habit because rice water turns out to be beneficial for us, especially for beauty. In Japan 1000 years ago, rice water is the traditional treatment for a stronger […]

The Powerful Health Benefits of Tamil Rice: Kuthiraivali Rice

Kuthiraivali Rice is one type of rice from Tamil, it mainly grows in Uttaranchal, India. Grows as wild seed and is the fastest grains to grow up, it can produce rice within 45 days. There are other names for Kuthiraivali Rice like Barnyard Millet in English, Sanwa in Hindi, Shyama in Bengal, and Oodalu in […]

The Health Benefits of Red Rice Kattu Yanam – You Probably Don’t Know

There are many varieties of rice grow in South India, one of the most popular and has an abundant amount of nutrient is Kattu Yanam. Kattu Kattu Yanam is one of the red rice varieties originally planted in India. Its name consists of two words, Kattu or Kadu which means forest and Yanai meaning elephant. […]

The Powerful Benefits of Varagu Rice – Kodo Millet

Varagu rice is one of many rice and grains variant that grows in South India, but you can also find it in many Asian countries like Indonesia, Philippines, Thailand, Vietnam, and also West Africa. If you are not familiar with name Varagu rice you can search it in its English name which is Kodo millet.  […]

The Powerful Health Benefits of Thinai Rice from Tamil

Thinai Rice named must be unfamiliar to several of you. It basically comes from Tamil culture as a part of offering to Lord Muruga of Tamil Nadu. It has several names like Bertia in Hindi, Awa in Japanese, Sekui in Malaysia, and Foxtail Millet in English. Here are more about Health Benefits of Tuwo Rice […]

The Powerful Health Benefits of Tuwo Rice from Nigeria

Have you ever heard “ Tuwo Rice”? If you have not heard it before, here we will explain more about what is Tuwo rice and what’s the health benefits this Tuwo rice has.  First, we should know the origin of this rice, it comes from Nigeria, one of its most traditional way to serve rice. […]

Powerful Health Benefits of Pork Trotters Rice

Pork is one of the most popular meats in several countries. It usually comes in many ways like bacon, sausage, ham, and many others and be served as stew or soup or any other secret recipe. One of the most classical parts that hardly been loved but actually has the taste also the benefit. Pork […]