9 Health Benefits of Paragliding That Will Fly You

Life only once is a quote that triggers most people to live to the fullest. Therefore, trying something adventurous that can pump their adrenaline is one of what living to the fullest is. A lot of number on the list that can insult the adrenaline to pump up and paragliding is one of them. Paragliding […]

7 Health Benefits of Playing Chess You Shouldn’t Miss

Only several people indeed find that playing chess is amusing. It is because playing chess is less physic involvement. Winning the game is about how good your implementation of strategic skill. It explains why only certain people interested in this game. Chess or also known as a board game is originated from Indian games called […]

7 Amazing Health Benefits of Doing Simple Exercises in the Office

Office workers somehow don’t realize that they are repeating the same routine. This routine can lead to some health problems. Staring at the computer and sitting for certain hours in the same posture may be dangerous than it looks. It leads to some health issues such as eye strain, neck strain, weight gain, stress, depression, […]

5 Health Benefits of Owning a Horse

Horse is a majestic creature with four legs which always be depicted within the colossal or old movie as the only reliable ‘vehicle’ to cross any wilderness, combat fields, or meadows in a middle of a rush, wars, or even just fancy stroll caravan on the silk road. You may get some health benefits by […]

5 Health Benefits of Involving in Boy/Girl Scouts

Are you a scout member? Do you have many badges? What kind of cookies that you sell? Those kinds of questions are so identical with the scouts and their activities. Not only that scouts activities will give you many unforgettable experiences, but also some important social skills, the awareness to help each other, and the […]

5 Health Benefits of Travelling for Your Mind and Body

Have you ever felt so exhausted and badly needed a break? Does that intense feeling seem not only from a physical condition but also mentally? Maybe the answer is: You need a good memorable holiday! There are many researches which already prove the impact of a good-quality holiday upon the health condition. It is not […]

5 Unexpected Health Benefits of Playing Ludo Board Game for Everyone

Yes, Ludo. A board game exists in almost every part of the world and played by billion players. Since many researcher already proved that there are many advantages like benefits of games for seniors, health benefits board games in the classroom and some benefits of playing board games with family, in some ways, it is […]

5 Mental and Physical Health Benefits of Having an Active Social Interaction for Seniors and Retirees

In their late days, elderly have a lot of recess time. Enjoying their life and all the accomplishment that they have made such as all the fortune and wealth, happy family, a remarkable name, etc. But sometimes, those factors make them isolated and exclusive. Is it good that way? Should we warn them or let […]

5 Health Benefits of Exercising with Your Dog

Doing physical exercise is something great. You can do it simply by doing some physical activities. You can choose whether you want to do it in the open air as in the park, field or beach, for the example. Also, it is still possible even when you want to do it indoor: at the gym, […]

5 Scientifically-Proven Health Benefits of Doing a Digital Detox and How to Do It

Digital detox means some certain time windows which are determined for abstaining self, away from any digital platforms like computers, mobile phones, gadgets, etc. Nowadays, such kind of lifestyle starts to gain some fame among millennials since it is believed that it may foster a healthy life cycle. In that case, there is an increasing […]