Delightful Health Benefits of Sunbathing for Elderly

During the Covid-19 coronavirus outbreak, everyone is advised to do more activities at home.  However, this does not mean that in isolation or self-quarantine, one does not do any activities at all. Many activities can be done, even provide mental health value plus fun as well, like the benefits of playing bingo. But one of […]

5 Simply Amazing Health Benefits of Sunbathing for Baby

We know that morning sunshine is good for the health, and this also applies to your babies. After birth, the function of his liver is not yet perfect in the process of processing bilirubin. Where bilirubin levels in the baby’s blood are very high and this is what causes the baby to feel a physiological […]

Health Benefits of Having Sun Exposure

Sunlight is a blessing for us. The sun gives us many benefits. Though there are also some damages that may the sun gives us. But it is not like the sun would harm us. It is just the risk that we should take while we took something too much, even in the term of sunlight. […]

Health Benefits of Being Outdoors for Seniors

Getting out and having activities in nature is one of the most exciting things to do. It will benefit the mind and also the body. Especially for seniors who need a lot of attention and have a different body condition. So, it is an important thing for seniors to do some nature activities. Why is […]

9 Health Benefits of Paragliding That Will Fly You

Life only once is a quote that triggers most people to live to the fullest. Therefore, trying something adventurous that can pump their adrenaline is one of what living to the fullest is. A lot of number on the list that can insult the adrenaline to pump up and paragliding is one of them. Paragliding […]

7 Health Benefits of Playing Chess You Shouldn’t Miss

Only several people indeed find that playing chess is amusing. It is because playing chess is less physic involvement. Winning the game is about how good your implementation of strategic skill. It explains why only certain people interested in this game. Chess or also known as a board game is originated from Indian games called […]

7 Amazing Health Benefits of Doing Simple Exercises in the Office

Office workers somehow don’t realize that they are repeating the same routine. This routine can lead to some health problems. Staring at the computer and sitting for certain hours in the same posture may be dangerous than it looks. It leads to some health issues such as eye strain, neck strain, weight gain, stress, depression, […]

5 Health Benefits of Owning a Horse

Horse is a majestic creature with four legs which always be depicted within the colossal or old movie as the only reliable ‘vehicle’ to cross any wilderness, combat fields, or meadows in a middle of a rush, wars, or even just fancy stroll caravan on the silk road. You may get some health benefits by […]

5 Health Benefits of Involving in Boy/Girl Scouts

Are you a scout member? Do you have many badges? What kind of cookies that you sell? Those kinds of questions are so identical with the scouts and their activities. Not only that scouts activities will give you many unforgettable experiences, but also some important social skills, the awareness to help each other, and the […]

5 Health Benefits of Travelling for Your Mind and Body

Have you ever felt so exhausted and badly needed a break? Does that intense feeling seem not only from a physical condition but also mentally? Maybe the answer is: You need a good memorable holiday! There are many researches which already prove the impact of a good-quality holiday upon the health condition. It is not […]