5 Refreshing Health Benefits of Cinnamon for Hair

Long, soft, and shiny are the hair conditions that women desire. However, this is often just wishful thinking because there are various problems that could occur, such as dandruff, loss of hair, oiliness, and others. Cinnamon or Dalchini is a spice obtained from the inner bark of the tree of the genus “Cinnamomum”, as previously […]

4 Useful Benefits of Cod Liver Oil for Skin With Tips

Functions A supplement used by Scandinavian Vikings in the early 700s, cod liver oil is known to have a variety of health benefits over time, as you can see in the health benefits of cod liver oil. This nutrient-rich oil has benefits derived from the content of Omega-3 fats, vitamin A, and vitamin D in […]

10 Hard-to-Miss Health Benefits of Soybean Oil On Skin

Are you familiar with soybean? Besides consuming it directly or through processed form, soybean seeds can be extracted to be the soybean oil. Compared to other vegetable oils, like the health benefits of avocado oil, this oil is considered healthier because the content of essential fatty acids in it is needed for the body to […]

5 Impeccable Health Benefits of Chia Seeds for Skin with Tips

Some people may still feel unfamiliar with this plant. Chia seed comes from a mint plant that grows in the desert region.  As explained in the health benefits of chia seeds, it is also said to have originated in central America, particularly in Mexico and Guatemala. A tribe called the Aztecs made chia seed their […]

6 Unheard Health Benefits of Almond Oil for Baby Skin

The benefits of almond oil for hair is believed to create healthy hair and skin, as previously mentioned in the benefits of almond milk. Almonds can not only be consumed, but can also be taken as an oil product.  Almond oil is rich in these nutrients that are very beneficial for the body, one of […]

8 Hard-to-Miss Health Benefits of Drinking Okra Water

Anyone familiar with a vegetable named Okra? Okra is now starting to be found in many modern supermarkets, but it turns out that there are still many people who do not know about Okra vegetables. In fact, this vegetable is very much beneficial for your health, as you can see here in the benefits of […]

5 Amazing Health Benefits of Okra for Skin

The content of fiber, vitamins and minerals contained in okra plants brings a variety of benefits for health.  One of the popular benefits of okra is being able to lower blood sugar levels in diabetics, as seen in the benefits of okra for diabetes. Okra is a kind of plant that can be consumed to […]

5 Hidden Health Benefits of Earl Grey Tea for Weight Loss

If you are a tea enthusiast, then you’ve probably heard or even tried Earl Grey tea. Earl Grey tea is a blend of several types of Chinese tea, like benefits of drinking black tea for example, with citrus flavor.  In addition to its distinctive taste and smell, this tea also has some health benefits. As […]

5 Calming Health Benefits of Chamomile Tea for Pregnant Woman

Before you get pregnant, you don’t pay much attention to nutrition labels. (Trans fats? What are those things?) But now that you have a fetus in the womb, you shouldn’t let anything near your body unless approved by a doctor. One of them is about herbal tea. This is because the content and strength of […]

5 Scientifically Proven Health Benefits of Lavender Oil for Pregnant Woman

Lavender is becoming a familiar plant now because more and more products are using it as the basic ingredient. Not only made for beauty, the benefits of lavender apparently vary from beauty to health. This purple flower is believed to have grown for the first time in the Mediterranean, Middle East, and India since 2,500 […]