Golden berries are healthy yet delicious berries that have made its way from the Andes Mountains in South America up into North America, South Africa, Europe, and finally the rest…
Turkey berry (Solanum torvum) is a perennial plant horticulturally used for eggplant’s rootstock. Turkey berries are prevalent in various cultures across Asia and Africa, and is seen through the variety…
Turkey berry (Solanum torvum) is used for eggplant’s rootstock, and also known for its benefits in treating symptoms of anemia. These berries are pretty widespread in various cultures across Asia…
Katunkuma, or bitterberries, or African eggplants (Solanum anguivi) are indigenous to non-Arid regions of Africa. They grow in shrubs expanding up to 3 metres tall, with prickly stems and edible…
Goumi Berry or Elaeagnus multiflora is also known as the cherry Elaeagnus, cherry silverberry, goumi, gumi, or natsugumi. It is a species of Elaeagnus native to China, Korea, and Japan.…
Ginseng has been consumed widely by people due to its nutritional value. It has great health benefits to promote body function. For example, it provides an anti-inflammatory effect, helping to…
People might rarely hear about sea berry. But amazingly, the health benefits of sea berry including to contain the richest source of moemga3! Therefore, even the berry is a rare…
Ash gourd, or winter melon (Benincasa hispida) is a unique variety of melon consumed primarily in China and India. In Chinese cuisine, they are normally cut into cubes and used as…
A lot of people loves to consume berry fruit. Not only taste good, but they also bring many advantages. Including the health benefits of Schisandra berry that rich in anti…
How many of you don’t know that there are many benefits of fruit salad for lunch? Of course, almost all people understand that this healthy food is not only delicious…
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