10 Proven Health Benefits of Kamias (No.8 Surprising You)

√ Scientific Checked Pass quality checked by advisor, read our quality control guidelance for more info

What are We Can From Of Kamias?

Hallo Mas Bro and Mbak Bro

Before we talk about the kamias benefits. Let us introduce to this plant first. Kamias’ binomial name is averrhoa bilimbi. The scientific clasification of this plant are like this.

7SpeciesAverrhoa Bilimbi

Kamias is estimated come from Maluku. This kind of small tress also known by the name as carabola reed, leatherback acid, starfruit bottle, and starfruit iron. This plant which can grow in the garden is grows freely in Indonesia, Malaysia, Myanmar, Philinines, and Sri Lanka.

Kamias can cure disease and prevent our body from some disease. Because kamias has a complex nutrition, we could get benefits from its. This plants give health in every part of kamias. From the flowers, fruit, leaf, until stem is usefully.

Its effects is come from natural element content that contains on it. The substance that give some benefits such as calcium oxalate, glukosid, formic acid, peroxide,  potassium citrate, sulfur, and tannins.

Above said that kamias has health benefits but actually it has beauty benefits. But in this time we just talk about its health benefits.

So what are health benefits of kamias?


1. Overcome Acne

Acid substances of kamias will help woman very much. Because this substances can overcome acne. But there is a caution, because this substance is an acids. It will give a little hurt effects to the acne.

After that do not take worry anymore to the acne. Because Acid substances of kamias will help to overcome acne with wrinkling the acne spain.

2. Overcome Diabetes

It is very recommended to curing every disease in natural way. For diabetes each grains of kamias can help. Just prepare 6 grains kamias. Than crushed it and mix with a glass of water. Boiled the mixture until evaporate in half. Strain the water and drink it twice a day.

To overcome diabetes we must press the glukosa in our body. Acidic substance in kamias is very powerfull. This substances can eliminate and suppress diabetes on body.

3. Overcome Panu

In a dictionary this disease name is come from java. This disease is caused by a fungus in a skin. Kamias is recommended to overcome panu. Because its could to overcome panu come from anti fungal of kamias. This anti fungal of kamias is very powerfull. But the way to overcome panu is gradually. It can not done in one time.

The way to overcome panu is easy. We just need shredded kamias and than put it on the panu. Do it regularly at least once a day. In once using it takes 15 minutes for better results.

4. Overcome Thrush

This effects is extreme. This benefits is only for we who has brave hearth. Hahaha. Why we said like that because the acid substances of kamias is hurtfull to overcome thrush. But beside this fact many people use this way to overcome thrush.

The way to get good effects to overcome thrush is just crushed it. We can also shredded it and put it to the thrush. Enjoy the pain and do not make sound.

5. Rheumatism

After all of pain we got from rheumatism. Know we need to no worry about that anymore. Because it can overcome by kamias.

To get this effects is easy. Take a handful of kamias leaves and one grains kamias. Than crushed it until smooth. After that add whiting and mix both of it. After that put it to spot of pain. To get the best and fast results take it 2-3 times a day.

Hmm, oh ya. Do not forget this, when use it do not do any activities.

6. Stiff

Stiff is pain that occurs in muscles. Usually it happened in the muscles of the arms, legs, neck, and shoulders. This pain actually can be gone itself.

But this pain can be sure by kamias. Kamias can we get in nature way. Just take one handful of leaves kamias, one grains kaimas fruit, 10 grains of cloves, and the last 15 grains peppercorns. Crushed all of that until soft than added vinegar.­ Put it on the spot of pain.

7. Treating Cough

This plant is a natural medicine to treating cough, especially for children. The ways to use this plants also natural. First we must prepare a few grains of fennel, 3 grains kamias, and sugar. Those preparation mix in one place and steamed for several hours. Before filtered it wait after chilling. Use those water for two times drink. The best time to drink it is in the morning and and evening. Because when that time the stomach is empty.

For treating whooping cough thare is special recipe. For this time use 10 grains kamias. Before squeeze those grains, it must wash first. Water after squeeze mix with two tablespoons of salt water. For drinking is has a same rule with common cough.

8. Treating Toothace

Indonesian has dangdut song. Better got broken heart than toothace. Because toothace is painful. Kamias can overcome that. Better use this natural way than go to pharmacy. The way to get this powerful natural tool is easy. Just crushed it and put on the teeth.


1. Cough

Children has not strong body immune. This is why some children are susceptible to get cough. For childreen better use natural medicine. So kamias is recommended.

The ways to use this natural medicine is same like its benefits for treating cough above.

2. Hypertension

Indonesian with much culture has been use kamias as traditional medicine. Prevention hard disease and simple disease. One of that hard disease is hypertension.

Kamias can handle high bllod pressure problem. The way to get kiams benefits  to prevention hypertension is easy. Use 3 grains kamias and 2 glasses of water. Bolied both of those mixture to be half glass. Than drink it once a day to get its health benefits to prevention hypertension. Drink everyday until the high blood pressue reduced.

We have this information but we still need time to buy it. For you who want to get  health benefits of kamias. We can plant it in our home garden. So that we can take it everyday as we wish. Because kamias also can use to seasoning food.