Black sesame seeds are popular as a substitute for white sesame seeds. It is because they retain their original flavor, aroma and texture. Not only that, they are also a great and gluten-free alternative you can use to make flours. No wonder, in Asia, there are some products are made with black sesame seeds, such […]
Tag: seeds
health benefits of Artocarpus heterophyllus tree have many benefits, starting from the fruit, leaves, even jackfruit seeds or Artocarpus heterophyllus is very good for our health. Jackfruit seeds are often processed into added ingredients for a vegetable menu, but also delicious if only boiled and then immediately eaten. The jackfruit itself tastes sweet, but jackfruit […]
Some of you might only know annatto powder from annatto seeds as natural food coloring. This is the essential spices used to create yellow to orange color in Mexican cuisine along with Health Benefits of Turmeric Root Powder. Surprisingly, annatto powder is also beneficial for skin. You can get the annatto powder skin benefits with […]
Nuts and seeds are known as super-food for fertility. One of them is pumpkin seeds which is known for its excellent nutrition to enhance men’s fertility. Some benefits men can get from pumpkin seeds are the pumpkin seeds benefits for sperm. The Benefits of Pumpkin Seeds for Sperm Pumpkin seeds are enriched with excellent protein, […]
Apricot is not only beneficial for its Apricot Benefits for Health. It is also mentioned that the kernel or the seeds which resemble almond is also beneficial for health. One of the health benefits of apricot seed is for cancer treatment. In this article, we are going to discuss the benefits of apricot seed for […]
Grey hair is not only caused by aging. There are some factors affect grey hair, including stress and nutritional intake. In this article, one of the nutrition boosters for grey hair will be described. Well, you’ll know more about the benefits of black sesame seeds for grey hair as an excellent source of minerals. The […]
Nutritional intake is strongly linked to fertility. Therefore, it is important for those who are going on pregnancy program to eat an excellent diet for fertility, such as sunflower seeds. Sunflower seeds contain beneficial nutrition for fertility, such as protein, vitamin E, fatty acids, and zinc. So, it is important to consume sunflower seeds to […]
Most of you might enjoy pumpkin seeds as healthy snack as it contains some beneficial nutrients such as fiber, calcium, iron, potassium, folate, zinc, and magnesium. But do you know that the nutrition can also be beneficial to deal with erectile dysfunction? Well in this article you will find the benefits of pumpkin seeds for […]
Sabja seeds is the other name for basil seeds. As we all know, basil is one of the most widely used herb in cooking across the world. The practice of consuming basil seeds is also present for at least a thousand years. However, sabja seeds are still underestimated by public compared to the basil herb […]
Carom (Trachyspermum ammi), ajwain, bishop’s weed or ajowan is an annual herb that belongs to the family Apiaceae. The leaves and also the fruit which looks like seeds are consumed by humans, especially in India where it is from. It is noteworthy that the seeds are almost never eaten raw, because it is used either […]