8 Top Health Benefits of Pumpkin Leaf Juice

Do you know that every single part of pumpkin plant are giving different health benefits? Yes, all of them, including the seeds, fruits, leaves and stems. All of them are edible and beneficial for your health. People commonly use pumpkin leaf along with some other green leafy vegetables as the main course savory dish. Health […]

8 Fascinating Health Benefits of Drinking Garden Egg Leaf Juice

Garden egg leaf juice contains a rich concentration of minerals, vitamins and antioxidants. No wonder, its juice is believed to bring a lot of fascinating health benefits to our body. You can just simply squeeze the juice out of it in order to get the most out of it. Garden egg leaf or African eggplant […]

8 Amazing Health Benefits of Drinking Bitter Leaf Juice

Bitter leaf is a common leaf in Africa which is used for cooking various dishes and delicacies. However, not everyone is aware of its health benefits, especially the one which is obtained from the bitter leaf juice. Drinking bitter leaf juice might not sound pleasant and be the fun thing to do, however, it gives […]

Surprising Health Benefits of Consuming Papaya Leaf

Papaya was known as the fruit of the angels by Christopher Columbus. It comes from a North American tree which has purple flowers and edible yellow fruit. Not only the fruits that have good benefits for our health, almost all parts of papaya tree are beneficial too, including the leaf. You can get to know […]

Potential Health Benefits of Maca Root Powder for Both Women and Men

Maca is a plant which some populations in Peru have used for over thousands of years both as food and medicine. However, in the last few decades, maca has grown in some places around the world and been popular as a natural health remedy for certain health issues, including infertility. Maca root plant can be […]

6 Health Benefits of Arugula Microgreens You’ve never Heard of

Arugula microgreens are very popular nowadays due to their high nutrient content. They are rich in vitamins and have a spicy-bitter taste. No wonder, they work really well with any dishes. Arugula microgreens can be enjoyed without cooking or simply added to your salads and sandwiches. Enjoy them with other vegetables too, such as lettuces. […]

8 Unknown Health Benefits of Malabar Spinach

Malabar spinach is known to have a lot of health benefits. Also known as Basella Alba, Malabar spinach is rich in antioxidant properties and contains a lot of vitamins and minerals. It contains vitamin C, A, calcium and iron. Not only containing a lot of vitamins and minerals, Malabar spinach is also low in calories, […]

10 Unknown Benefits of Sea Grapes for your Health

Sea grapes, or usually called green caviar, are seaweed which get their name from their shape. They look like bunches of small grapes which vertically stacked together. The size of each grape is very tiny, around 0.1 to 0.2 cm spherical and translucent. Their colors ranging from bright green to bluish and olive green. Sea […]

From Skincare to Sexual Health: 6 Amazing Health Benefits of Eating Raw Onions

Onion is one of the vegetables you can find in salad. Some people might think that even the most delicious food will not taste great without any sliced onions. Besides playing an important role in making our taste buds tingle, onions also offer a lot of health benefits for our body. Onions are packed with […]

6 Surprising Health Benefits of Eating Raw Vegetables Not Many People Know

Vegetables are one of the essential food you need in your diet. They are mostly low in calories, but rich in fiber and contain vitamins and minerals that your body needs. Vegetables are also available in the form of oil and you can obtain these health benefits of vegetable oil if you consume it regularly. […]