8 Amazing Health Benefits of Drinking Vegetable Smoothies

Everybody wants to be healthy and fit, and nobody wants to get sick. This is the dream of all people among all ages, from young to old. There are numerous health issues nowadays, and it is like a lifestyle to have healthy diet too. One of the ways is by having vegetable smoothies. All you […]

5 Amazing Health Benefits of Okra for Babies

Okra is a kind of vegetable originated from Africa that has lots of health benefits for us, including for babies. It can be consumed with water too and it gives as much as 8 Hard-to-Miss Health Benefits of Drinking Okra Water. In the UK, okra is also known as Lady’s Finger because of its shape […]

Get to Know 8 Health Benefits of Dried Carrots

Carrots are considered root vegetables. They were first developed in Afghanistan around 900 AD. Orange might be their most popular color, yet they likewise come in different colors including purple, red, yellow, and white. Early carrots were purple or yellow. Meanwhile, orange carrots were developed in Central Europe around the fifteenth or sixteenth century. This […]

Check These 6 Health Benefits of Dried Peas

Although dried peas have a place with a similar family as beans and lentils, they are generally recognized as a different group on account of the manners by which they are prepared. The various sorts of peas are on the whole round, a component that additionally separates them from beans and lentils.  Dried peas are […]

5 Proven Health Benefits of Celery Juice for Skin

Celery is considered a marshland plant and originates from a similar family as the carrot and parsley. Celery contains 95% water, insignificant protein and fat, and simply 1.4 g starches (which are all naturally occurring sugars) per 100 g of raw celery.  Notwithstanding its high water content, celery contains a few nutrients and minerals including […]

Amazing Mizuna Health Benefits

Have you ever heard of mizuna vegetable health benefits? If you are a fan of Japanese cuisine, surely you know it. Yes, these green vegetables are commonly found in Japanese cuisine. But nowadays not only Japanese cuisine is made from mizuna. Mizuna has a spicy taste and is almost similar to young mustard greens. Mizuna […]

Unexpected Health Benefits of Wild Lettuce

There are many types of health benefits of lettuce, one of which is wild lettuce. Health benefits of wild lettuce is not like lettuce in general that we often encounter as daily cooking ingredients. This type of vegetable has the function or benefits as a drug. In ancient times, wild lettuce was known as a […]

7 Powerful Health Benefits of Consuming Chinese Watercress Soup

Are you looking for a kind of vegetables that is rich in nutrients? Watercress is the answer! It is green leafy green vegetable that has a lot of health benefits. This vegetable has small and round leaves. Its stems are also edible and have a peppery flavor. Surprisingly, watercress has ever been considered as a […]

Benefits of Pumpkin Seeds for Male Fertility – Based on Research

Pumpkin is a round orange plant and are from the United States and are found in North America, Central America and South America. Pumpkin like around most fruits that have seeds inside and can be eaten. Pumpkin seeds are usually cooked along with other dishes even popular in the world culinary world. Besides being popular […]

Health Benefits of Chole Bhature – Recipe of Indian Dish

Chole bhature is a Punjab dish that is made from chana masala as well as bhatura. Chana masala is a type of masala that is made using chickpeas with oil, spices, onion, garlic, coriander, tomatoes, chillis as well as ginger. While then, bhatura is a fried bread that is made using maida flour, or soft […]