18 Health Benefits of Spicy Food (No.3 You Not Believe)

Nowadays most of people loves to eat spicy for some reasons. For some people, they thinks that spicy food will only make their tongues burnt. In the other sides, spicy food actually brings the great health benefits for human body. Eating spicy food will bring the health effect to the body. The health benefit comes […]

25 Proven Benefits of Coconut Oil for Skin (No.9 Is Best)

All people know the great fruit which has the powerful benefits, coconut. Coconut is not only well known as the yummy fruit, but there are many health benefits on it especially on its oil. Coconut oil is well known as the most healthy oil and it is very good to be used either for cooking […]

20 Proven Health Benefits of Milk Thistle (No.1 Insane)

These days the medical science has been trying their best to find the powerful herbs in which they can heal and treat many diseases. There has been numerous discoveries about it including on Milk Thistle potential. Milk thistle is categorized as the great herb which can be the antioxidant and also anti inflammatory agent. The […]

42 Health Benefits of Tomatoes for Skin and Beauty and Uses Tips

Having the healthy life and beauty is everyone’s dream. They try their best to keep the skin healthy and treat their body well for beauty purpose. Furthermore, these days many people try so many cosmetics to be look beautiful, but it is not the right way to make the body healthy and beautiful. Nature is […]

22 Insane Benefits of May Chang Essential Oil for Health and Beauty

These days so many people are interested in essential oil either for aromatherapy or for special treatment of diseases. Therefore, the medical science is trying their best to discover more herbs which are potential to be used as essential oil. One of the famous essential oil hebs is May Chang or Litsea Cubeba. It belongs […]

25 Health Benefits of Red Thyme Essential Oil

Most people knows that the essential oil is very useful for human health. Medical treatment even use essential oil to treat variety of ailments. One of the famous essential oil is Red Thyme Essential Oil. It is very healthy essential oil for humans’ body. Red thyme is also known as Thymus Vulgaris. It is one […]

17 Health Benefits of Ultrasound Physical Therapy

These days medical science has found so many alternative way to heal some diseases including therapy using modern technology such as ultrasound physical therapy. Ultrasound literally is commonly used to physical therapy. It has been used since long time ago as the effective way to heal some diseases. This modern machines will rise the sound […]

15 Health Benefits of Eating Mayonnaise (No.6 Shocking)

Almost everyone knows mayonnaise very well. Some has even known that mayonnaise is very good for body health. It is commonly used as sauce. Most of people knows that mayonnaise will always be used on sandwich, pizza, salad, pasta and other food. Mayonnaise can mixed with different sauce such as mustard or tomato sauce since […]

15 Health Benefits of Yeo Valley Yoghurt (No.2 Is Best)

Health Benefits of Yeo Valley Yoghurt not many people know, but before explore its effects we better know its history. In 1974 there was a company named Yeo Valley focused on producing yogurts and also dessert in Bristol. For some years they moved the production into milk production while in 1993 the company restarted produding the […]

What Should a Diabetic Eat for Breakfast and Dinner ?

Being diagnosed as a diabetic the first thing comes out from our mind is that we should concern about the meals that we are going to consume as long as we are suffering from this disease. Watching what we are going to eat will be the most important among others in order to stabilize or […]