Scientifically Proven Health Benefits of Eating Black Rice

All this time we often consume white rice that is widely sold out there. In addition to white rice, there is also brown rice which is often used as one of the diet foods, as previously explained in the benefits of eating brown rice. In addition to brown and white rice, black rice is also […]

8 Amazing Health Benefits of Eating Red Rice

There are thousands of varieties of rice around the world, including rice with a layer of red bran known as red rice. Brown rice is a type of rice that has higher nutritional value compared to white rice. Apart from that, red rice has several benefits, including the benefits for health. Red rice reached China […]

4 Unpredictable Health Benefits of Eating Shirataki Noodles

In the current days, eating shirataki noodles is slowly becoming a  trend. Well if you feel curious, this noodle is not just any noodle. The shape is like noodles, soun, or vermicelli but the content is certainly different from others. Well, many say that shirataki noodles are a lifesaving food to lose weight and maintain […]

Check All of these Proven Health Benefits of Honey During Pregnancy

Honey has long been known as one of the foods that have a sweet taste and are loved by many people, and the way people love it is not only limited in taste, but also the way to process this golden liquid is also fairly simple. You can just simply mix it with food or […]

5 Great Health Benefits of Mackerel for Kids

Fish is a food that is commonly consumed in maritime areas. You can find many street stalls selling seafoods like benefits of gelfilte fish, especially during the night time. Apart from its distinctive and delicious taste, there are many benefits that can be felt by the body because of the nutrients contained in them. With […]

6 Health Benefits of Lemon Juice for Immune System Which are Very Beneficial for You

Its various vitamin and mineral content is the reason why lemon is the favorite fruit for juice making. One of the most famous benefits of lemon is to increase the immune system. But is that actually true? Aside from giving the benefits of lemon water during pregnancy, lemons are rich in vitamin C, a major […]

All You Need to Know About Health Benefits of Dried Blueberries

Seeing that fruits is one of many things that can make us healthy, consuming fruits frequently is always advised. Having the benefits of blue dream weed or other types of natural vegetables and fruits becomes a motivation. But sometimes, eating ripe fresh fruits can be pretty boring, especially if you’ve done it many times over […]

6 Proven Health Benefits of Dried Apricots for Kids

Apricots, unlike the health benefits of grape, may still seem foreign to Indonesian or South East Asian society in general. In fact, the benefits of apricots for health are not that limited. Despite their small size, apricots store many nutrients that can maintain the health of a number of important organs in the body and […]

Let’s Check of These 5 Health Benefits of Grape for Baby

It’s not a secret anymore that fruits are highly beneficial. In addition to improving organ health, the nutritional content in fruit is also useful for protecting the body from disease and can even help the healing process of disease. In other words, all fruits contain essential nutrients for the body, like health benefits of furanocoumarins […]

15 Health Benefits Of Jungle Rice (#1 Ayurveda Diet)

Jungle rice or Echinochloa colona is a kind of annual weed which produce tiny yellowish white grains. The grains are consumed as staple food in some countries such South Africa, Australia, Egypt, and countries around west and south Asia. The grain looks like rice but it is smaller. And the fact that it grows at […]