activities

In Islam, the namaz or prayer is called Salat. The Muslim are obliged to do prayer at least 5 times in a day for the compulsory prayer and the Sunnah,…

Fasting is known to be a practice in some religions. In Islam, the believers are obliged to fast during Ramadhan or during a month period. However, besides the religious reasons,…

Ramadan is a month in the Islamic calendar, of which all the Muslims should do fasting from dawn till dusk. The duration may vary for each country as it  is…

Painting is not always about how to create beautiful and artful work. Sometimes, the process of creating painting itself will provide a recreational aid. Some people find peace from the…

Many people love the benefits of lying on floor with legs against wall. Therefore, this usually a common activity performed by peoples mainly after working. Since the tiredness will lead…

Not only full of adventure, there are also some health benefits of downhill skiing that good for the body system. Therefore, no wonder people loves to do this during winter…

There are a lot of options to reach healthy lifestyle goal. There are a lot of people are considering taking shortcut in the form of ‘healthy’ diet program which claims…

Due to lifestyle or trend a lot of people out there are investing their time and money for some gym sessions, though the only thing they do in the gym…

There is a remarkable reason why most Asians like the Japanese and Korean prefer to sleep on the floor using thin matrass instead of on fancy bed. It is not…

White water rafting is a recreational water sport when you use a rubber boat or raft along the river with significant number rapids. The term white water comes from the…