16 Health Benefits of Going Barefoot (No.7 is Insane)

Going barefoot have been recently done by many people to improve their health. It is trusted to return the balance of the body and increase the overall body health. Here are the explanations of the health benefits of going barefoot: Avoid the flat foot. When you have a flat foot, it will make your foot […]

17 Uncover Mushroom Side Effects (No.2 Dangerous)

A mushroom is a fleshy plant which has the spore-bearing fruiting body of the fungus. It grows above ground wildly or some of them are cultivated for many different purposes. There are many species of mushrooms, such as fairy-ring mushroom, enoki, shiitake, oyster mushroom, and also magic mushroom like Psilocybe, paddy straw mushroom, etc. Mushroom […]

13 Benefits of Playing Tchoukball (#1 Sports for Team Works)

Tchoukball is one of sports game which is usually held indoor on rectangular field 40 meters long by 20 meters wide. It is played by 2 teams with 9 players on each team. Each team has to bounce the ball to the rebound frame at the end of the field to get the score. There […]

22 Health Benefits of Raw Collard Green Juice

Collard green is one of the most popular vegetables of the Brassica family. It has cabbage-like leaves with high nutrients inside. You can consume it whether in raw as a salad and juice or as a cooked dish without losing its nutrients. However, the simple way is making the raw collard green as a fresh […]

15 Health Benefits of Oak Leaves (No.9 Insane)

Oak tree is belonging to the genus Quercus and consists of a wide variety of tree species such as red oak and white oak tree. This tree has many uses from its bark, its acorn, and also its leaves. Various phytochemicals present in the oak leaves that bring many health benefits in the medical world. […]

23 Proven Health Benefits of Grape Leaves (No.1 Super)

Grape is the most favorite fruit that available around the world. This fruit has a fresh taste and contains a lot of vitamins and minerals. However, it is not only the fruit that can be consumed but also its leaves can be consumed as well and bring many health benefits. Grape leaves are rich in […]

22 Health Benefits of Ora Leaves (No.8 Shocking)

Ora leaves or commonly known as Oha leaves are the leaves from the evergreen tree in Africa. The plant that botanically known as Pterocarpus mildraedii contains many nutrients such as fiber, amino acids, calcium, iron, potassium, vitamin A, vitamin C, etc. They bring many health benefits for the body as follow: Help the digestive function. […]

30 Great Health Benefits of Tarragon Leaves (No.8 Top)

Tarragon is an aromatic herb that usually used as a seasoning in traditional French cooking. The herb which is also known as Artemisia dracunculus contains a lot of beneficial nutrients. It makes this herb is no longer for seasoning only but also, it is used as medicinal herb recently. Based on USDA National Nutrient Data […]

22 Health Benefits of Drinking Shakeology (No.4 Amazing)

Shakeology is a daily nutritional shake which provides various natural nutrients for your healthy body. It contains the key nutrients groups such as protein, essential amino acids, probiotic, digestive enzymes, antioxidant, phytonutrients, vitamins, and minerals. All of these nutrients bring the health benefits for your body. Per 1 scoop serving size (48g) of Shakeology contain […]

17 Proven Health Benefits of Shaklee Vivix (No.4 Is Best)

Have you ever heard about Shaklee Vivix? Shaklee Vivix is a great invention of supplements which contains resveratrol-polyphenol blend substances from muscadine grapes, the most potent grapes that provide a lot of health benefits. It is produced by Shaklee corporation, an American manufacturer and distribution of natural supplement, beauty products, weight-management, and also household products. […]