Benefits of Prenatal Vitamins When You’re Not Pregnant

Every woman wants to feel pregnant and will become a mother. To prepare for the presence of the baby, of course, it takes careful preparation. Especially in terms of nutrition so that the baby is not deformed and grows perfectly in the mother’s stomach. Usually, many mothers consume the benefits of prenatal vitamins when they’re […]

9 Wonderful Benefits of Turmeric Milk in 9th Month Pregnancy, Proven!

Pregnancy is one of the most important moment. For an expecting mother, many kind of treatment is now available to make their pregnancy run well. Including the benefits of turmeric milk in 9th month pregnancy. A lot of mothers trying this option and wish to get their baby healthy. Even it might not recommended by […]

9 Best Benefits of Zamzam Water During Pregnancy for Expecting Mother

Not only good for the body system, but there are also several benefits of zamzam water during pregnancy. This known holy water from the land in Middle East, the zamzam water is famous not only with its spiritual effects, but also for the physical and psychological effects too. This is why many peoples consume the […]

Gulkand Health Benefits During Pregnancy for Mom and Baby

Gulkand is a sweet preserve made out of rose petals, and is used as a flavouring common to South Asia, just like how strawberry jam is used as a preserve in Western countries! Literally, gulkand is derived from Persian words “gul”, meaning rose, and “khand” or sugar. And in fact, rose petals and sugar comprises […]

Top Benefits of Yellow Moong Dal During Pregnancy – #Healthy Pregnancy

Do you know what yellow moong dal is? It is made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume. In fact, it provides dietary fiber, protein, and can be a healthy choice for vegans, vegetarians, and omnivores alike. As the consequence, it becomes a staple food in […]

Top Health Benefits of Turkey Berry during Pregnancy – #Iron Source

Turkey Berry is an erect, branched, slender perennial shrub, densely pubescent overall with many- greyish stellate hairs. It is originated from Central and South America, where it is found from Mexico to Brazil and Peru and is widespread in the Caribbean. Moreover, it can be found in southern and eastern Asia and is particularly popular […]

Benefits of Green Chili During Pregnancy (Moms Should Know!)

Green chili is different from red chili in the sense of colour of course, and also spiciness. Compared to red chili or health benefits of bird’s eye chili, green chili is not as hot as the two, and therefore they are often deemed as “safe” for consumption by a wider scope of society, such as children and […]

14 Best Benefits of Lotus Stem in Pregnancy for Pregnant Mother

There are many nutrients needed by pregnant woman. Therefore, the benefits of lotus stem in pregnancy also considered by several woman. Mainly because this herbal plant will help to bring various advantages when consumed before labor. This is why the lotus stem is one of the natural alternative if want to have a good health […]

11 Wonderful Benefits of Lying on Your Left Side When Pregnant

Pregnancy is a wonderful thing. Therefore, many expected mother always feel blessed with this moment. However, several symptoms and problems always happen during the pregnancy period. That is why the benefits of lying on your left side when pregnant is something to consider. Furthermore, this is an important information that lying on the left side […]

7 Essential Benefits of Longan Fruit for Pregnancy (Moms Should Know)

During pregnancy, it is very recommended to watch your diet. For this reason, there are so many articles about what kind of foods you should consume during pregnancy. One of the health foods best consumed during this period is fruits. Do not blindly consume any kind of fruits either, because some fruits are actually harmful […]