Tag: health benefits

Health Benefits of Doing Taekwondo

  • Post author Scientific review: Dr Heben's Team

Doing sport is a thing you should do regularly to help keep your body healthy. One sport that has become people’s favorite and we always heard about is taekwondo. Taekwondo is an art of self defense originated in Korea. In this sport you will gain many benefits because the moves are such great exercises and […]

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5 Health Benefits of Owning a Horse

  • Post author Scientific review: Dr Heben's Team

Horse is a majestic creature with four legs which always be depicted within the colossal or old movie as the only reliable ‘vehicle’ to cross any wilderness, combat fields, or meadows in a middle of a rush, wars, or even just fancy stroll caravan on the silk road. You may get some health benefits by […]

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5 Health Benefits of Involving in Boy/Girl Scouts

  • Post author Scientific review: Dr Heben's Team

Are you a scout member? Do you have many badges? What kind of cookies that you sell? Those kinds of questions are so identical with the scouts and their activities. Not only that scouts activities will give you many unforgettable experiences, but also some important social skills, the awareness to help each other, and the […]

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5 Health Benefits of Ichthyotherapy

  • Post author Scientific review: Dr Heben's Team

Ichthyotherapy, yes! When we hear or read the word, maybe the things that only ‘make sense’ is the ‘-therapy’ unit as a single morpheme. Okay, we still get most of the part: it is some sort-of-a-way or a-kind-of-therapy thing, but, what kind is that? Is it just for a treatment or for healing specific diseases? […]

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5 Health Benefits of Travelling for Your Mind and Body

  • Post author Scientific review: Dr Heben's Team

Have you ever felt so exhausted and badly needed a break? Does that intense feeling seem not only from a physical condition but also mentally? Maybe the answer is: You need a good memorable holiday! There are many researches which already prove the impact of a good-quality holiday upon the health condition. It is not […]

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5 Mental and Physical Health Benefits of Having an Active Social Interaction for Seniors and Retirees

  • Post author Scientific review: Dr Heben's Team

In their late days, elderly have a lot of recess time. Enjoying their life and all the accomplishment that they have made such as all the fortune and wealth, happy family, a remarkable name, etc. But sometimes, those factors make them isolated and exclusive. Is it good that way? Should we warn them or let […]

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5 Health Benefits of Exercising with Your Dog

  • Post author Scientific review: Dr Heben's Team

Doing physical exercise is something great. You can do it simply by doing some physical activities. You can choose whether you want to do it in the open air as in the park, field or beach, for the example. Also, it is still possible even when you want to do it indoor: at the gym, […]

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5 Scientifically-Proven Health Benefits of Doing a Digital Detox and How to Do It

  • Post author Scientific review: Dr Heben's Team

Digital detox means some certain time windows which are determined for abstaining self, away from any digital platforms like computers, mobile phones, gadgets, etc. Nowadays, such kind of lifestyle starts to gain some fame among millennials since it is believed that it may foster a healthy life cycle. In that case, there is an increasing […]

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Marula Oil Benefits for Hair Health – Natural Treatment

  • Post author Scientific review: Dr Heben's Team

Marula oil is a rather newcomer in the beauty oil industry. They have a light texture but heavy moisture, and are noncomedogenic. As a result, it becomes a suitable product for skin, banana leaf benefits for hair or nail treatment. Marula oil comes in the form of being a base ingredient in cosmetic and beauty […]

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Health Benefits of Qian Ri Hong Tea – Chinese Herbal Tea Everyday

  • Post author Scientific review: Dr Heben's Team

Chinese teas have long been renowned globally for being high quality and the health benefits that they offer. As such, many regard them as an alternative to conventional medicines. There are lots of Chinese tea types, from oolong, pu erh, up to qian ri hong. For the latter one, it is made out of globe […]

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