Have you ever heard about Budwig Diet? Budwig Diet is a kind of diet which you are only allowed to mix cottage cheese and flaxseed oil for your diet without consuming any meats or carbohydrates that will make you gain weight. The name itself came from the founder of this protocol of diet named Dr. […]
Category: Diet & Fitness
Meditation is the ancestor’s heritage which magnificently gives a lot of benefits for us, particularly in overcoming the complex yet complicated life problems. As health benefits of pyramid meditation is now becoming what most people talk about, in this article there will be further explanation about meditation, especially pyramid one. You must think that that […]
Juniper berry may look exactly like blueberry in shape, color, and size. However, it is not actually a real berry. Instead of fruit, it is actually the seed of the juniper tree. A kind of conifer plants mostly find in Europe. Juniper berry essential oil comes from fresh or dried berries. In some countries like […]
Are you familiar with wasabi, mustard, cabbage, or broccoli? If so, it might be surprised you that horseradish (Armoracia rusticana) is has a close relation to them. Horseradish is a member of Brassicaceae family. This root vegetable originates from the southern Europe and western Asia which mostly used as a spice in the west and […]
Exercise is a good way to maintain a healthy body. But many peoples have not enough time to do the exercise. This is due to their business and activities. Therefore, the easiest way to replace the exercise is by taking steps. As known by everyone, there are many benefits of taking 10000 steps a day. […]
Everyone may wish for a happy and healthy life. However, between the crowded activities, we sometimes cannot have enough time to relax and do some exercise to maintain our body health. Actually, there are some simple activities that beneficial for our health such as benefits of cuddling in the morning and benefits of listening our […]
It is true that coffee might be n essential part of our lifestyle and also there many Health Benefits of Black Coffee Without Sugar. It is known worldwide that coffee is the second most consumes drinking after fresh water. People make cup of hot coffee with creamer right after wake up, grab iced latte to […]
All the couples in the world might agree that cuddling can do more wonder than it looks, or sounds. The act of resting together and embracing our loved ones indeed has the ability to make everything about our lives great. The demonstration of intimacy also serves to represent affections, security, trust, as well as loyalty […]
Waking up early in the morning is never exciting, particularly for working world. The startling sound of an alarm clock that we set on our cell phones is not a happy sound at all. Even a song that we used to like feels terrorizing as soon as we use them as a sound of an […]
When there are a lot of people out there are striving to find solution for weight loss some lucky people are also struggling to find solution for weight gain. Why are they lucky people? Well, at least most people will think that they’re so lucky because no matter how much calories they consume, they are […]