What Are The Benefits of Namaz (Prayers) in Islam for Muslims? (Scientifically Proven for Mental Health)

In Islam, the namaz or prayer is called Salat. The Muslim are obliged to do prayer at least 5 times in a day for the compulsory prayer and the Sunnah, such as tahajjud with its Health Benefits of Tahajjud Prayer for Mental Health. The prayer lets the believers to enrich their spirituality and the love […]

Scientifically Proven Benefits of Fasting In Ramadan for Muslim for Medical and Religious Purpose

Fasting is known to be a practice in some religions. In Islam, the believers are obliged to fast during Ramadhan or during a month period. However, besides the religious reasons, lately it is found that the health benefits of fasting can be scientifically proven. This article would like to describe the scientifically proven benefits of […]

Health and Psychological Benefits of Fasting Ramadan for Muslims

Ramadan is a month in the Islamic calendar, of which all the Muslims should do fasting from dawn till dusk. The duration may vary for each country as it  is related to each country’s time zone. But do you know that fasting and all the accompanying rituals can give psychological benefits of fasting Ramadhan? We’ll […]

12 Optimum Benefits of Sleeping With Your Back for The Spinal Bone

People behavior when sleeping at night can be done in a various position. But many of them realize that the benefits of sleeping with your back will bring more advantages. Therefore, it is normal that many of the people prefer this position along the night. Compare to the other position such as turning right or […]

The Benefits of Gardening in Early Childhood

There are a lot of parents are struggling to find one activities that could drain the excessive energy that their children have while at the same time also educative. Well, how about gardening? Generally, children are easily attracted to play outside, get dirt on their clothes or just running around in the back yard. Parents […]

Benefits of Games for Seniors – For Social Life and Brain Health

What do you know about games? Aside from it is probably bad for children if they are too consume with the games they have spent most of their time for. Actually, some studies have found out some positive effect of games such as good for coordination and train children to focus. However, there are lesser […]

Benefits of Kiln Seasoning for Your Life and Environment

There are a lot of ways you could do to save time and money when it comes to timber preparation. If you have a construction plan in a near future, choosing the best timber product may protect you from headache caused by decayed timber just because you choose it wrongly in the first place. However, […]

Benefits of Mulching Leaves into My Grass – Saving Time, Energy and Money

Gardening could be really fun but could be really frustrating as well. It is depending on how much you know about the art of gardening. Dried leaves from fallen tree could be really annoying, especially when they cover your beautiful grass. Some people may not think twice to rake them off from their lawn but […]

Benefits of Using Oil Paint (Recommendation to Avoid the Risk)

Painting is not always about how to create beautiful and artful work. Sometimes, the process of creating painting itself will provide a recreational aid. Some people find peace from the process of painting just like what people can get from benefits of story telling and benefits of writing for mental health. And the inseparable component […]

What Are The Benefits of Laying on Your Left Side Relate to Longevity

Many people loves to lay on the left side. But not all understand what are the benefits of laying on your left side. Since this is ordinary habit that common. Therefore, sometimes people only do it before thinking further what are the advantages. Apparently, there are many benefits to gain when doing the activity. Mainly […]