6 Health Benefits of Farting – Why You Should Just Let it Out!

“Ugh, were you farted?”, “disgusting”, “OMG its smells so bad!”; that’s probably the usual reaction you get when you fart in the presence of others, whether it is voluntary or involuntary. Though we all know farting is something natural and something that everyone experiences, Farting, especially on that’s done in public can be embarrassing and […]

10 Health Benefits of Drinking Water in The Morning Before Brushing

Drinking water is very important for the body. Because 70% of the human body consists of water. Lack of water can cause various diseases that are harmful to the body such as migraine in Health Benefits of Carrot Leaves, hypertension, and obesity. Drinking water before brushing your teeth in the morning is also an important […]

4 Benefits of Brushing Teeth With Castile Soap

In fact, most people in the world brush their teeth using toothpaste. Even our parents and teachers taught us to brush our teeth with toothpaste. But in fact toothpaste has negative impact to our teeth. Scientifically toothpaste contains substance called glycerin which eliminates the teeth ability to re-mineralize itself. It makes teeth stop to kill […]

20 Benefits of Cuddling in the Morning for Mental Health

All the couples in the world might agree that cuddling can do more wonder than it looks, or sounds. The act of resting together and embracing our loved ones indeed has the ability to make everything about our lives great. The demonstration of intimacy also serves to represent affections, security, trust, as well as loyalty […]

16 Health Benefits of Listening to Classical Music – Pregnancy – Babies

One of the reasons why people don’t like listening to classical music because according to them classical music is only making them feeling sleepy. Well, for those who are not familiar with classical music, the effect of classical music to human is quite the opposite of feeling sleepy. Simple explanation about classical music is if […]

14 Health Benefits of Walking and Running #1 Top Mental Treatments

How much money you should spend to be a membership in the most famous gym club in town? How much time you should spend just to reach the gym for a workout in a week? Well, do you know that just by doing walking and running regularly you could get all the health benefits you […]

20 Health Benefits of Being In Nature (No.4-10 For Children)

Nowadays, nature activities have so many applicants. The activities are based on interests or hobbies, that has elements of knowledge, sport, and recreation but also a high risk elements. Nature activities in any form such as Mountaineering, Rock Climbing, Caving, rafting  etc that can called as an adventure activities, can be developed for specific purposes, […]

16 Proven Health Benefits of Sauna (No.1 Incredible)

Who doesn’t know about sauna? Nowadays, Sauna bathes are health activities which are practiced by many people from different ages including youth and older. Sauna is also get meaning of a small room or building which is designed as a place where people can experience dry or wet heat from the steam and get perspiration. […]