As people, walking is undoubtedly one vital part of our daily activities and it will always be that way for our entire lives. This happens because we only have the…
As a human being, walking is inevitably part of our daily activities. Of course, us human beings only have the opt ion of using the foot to get from one…
Today, we can say that people and mass of transportation have a very high dependency. People go anywhere by car or motorcycle. A research showed that people in Asia, especially…
In ancient times, humans have not known footwear. Many of them do activities without the use of footwear. However, as the times progressed, many people used footwear to walk. However,…
Exercise is a good way to maintain a healthy body. But many peoples have not enough time to do the exercise. This is due to their business and activities. Therefore,…
How much money you should spend to be a membership in the most famous gym club in town? How much time you should spend just to reach the gym for…
Morning is a rushing hour. People tend to have no time for even sitting and enjoying a cup of coffee comfortably with so many things they have to prepare before…
Nowadays, many people suffer from many diseases due to lack of physical activity. Many researches have been conducted to found the relation between physical inactivity with several health problem. Those…
People often take the benefits of one hour walking for granted, especially in this modern era, because nowadays many vehicles available. Practicing one hour walking constantly is good for making…
For most people, doing sport in the gym cost them a lot of time. Yet, there is a simple way to make our body fit and healthy. basically, adult people…
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