8 Orthosiphon Aristatus Health Benefits You Never Know

Orthosiphon Aristatus or what Indonesian known as kumis kucing is  a plant species in the family of Lamiaceae / Labiatae. It is originally from Afrika. However, we may find it in Asia continent and Australia continent as well. This plant is not easily harmed by pests. Reason why it is called as cat’s whisker is […]

7 Unexpected Health Benefits of Sonchus Arvensis

For those who may not familiar about Sonchus Arvensis will not know the health benefit that this plant offers. In Indonesia, it is called daun tempuyung. It is a field milk thistle. It usually exists in northern part of Europe and would cause substantial yield losses. It is helpful as a herbal medicine. This plant […]

6 Super Health Benefits of Beets for Babies for Their Growth

Beets are vegetables that contain most nutrients and minerals. We could know from the color it has. Dark purple which portrays how nutritious and savory it is. Rumors said that beets are beneficial in producing more blood for our body, thus it is good for anemia sufferer. In culinary, we may find beets in salad, […]

4 Proven Health Benefits of Huckleberry Leaves

From the name, we would know that huckleberry is a kind of berry. Huckleberries are tasty and safe to be eaten as there are many Health Benefits of Huckleberry Somehow it tastes similar to blueberries. However, since it belongs to different class of berries then it can not be classified as blueberries. Huckleberries differ in colors. It […]

8 Health Benefits of Japanese Green Tea with Roasted Rice

Roasted rice or also well known as toasted rice are a perfect combination with Japanese green tea. Japanese people called this combination as genmaicha. Genmaicha has the meaning of brown rice tea. Originally, this kind of tea was drunk by poor society in Japan long time ago; however, nowadays, this tea has been consumed by […]

5 Benefits of Gaba Supplements for Anxiety and Cautions

Have you ever suffered from anxiety before or maybe it happens to you now? Anxiety is kind of a state where you are over worried about anything. It may results from a certain style of behavior or lifestyle. It is not a disease however it may occurred because of your habit. Everyone has their own […]

5 Benefits of Cottage Cheese and Flaxseed Oil for Weight Loss

Have you ever heard about Budwig Diet? Budwig Diet is a kind of diet which you are only allowed to mix cottage cheese and flaxseed oil for your diet without consuming any meats or carbohydrates that will make you gain weight. The name itself came from the founder of this protocol of diet named Dr. […]

9 Health Benefits of Using Stainless Steel Cookware

There are many kinds of cookware nowadays, starting from aluminium based material cookware, cooper cookware, stainless steel, iron based material and many more. All of these kinds are designed to satisfy consumer’s needs. Every cookware has their own benefit and drawback depends on who are using it. According to a research, stainless steel based material […]

6 Potent Health Benefits of Alasa Fruit

Perhaps this is the first time some people hearing this name. Alasa is a kind of fruit that natured in Ghana. It has oval-shaped form and yellowish-orange in color. Inside, the color of the flesh is more peachy-orange. You will find around 3 seeds inside the fruit and they are quite big. For those who […]

8 Health Benefits of Ipil Ipil Leaves No One Knows

Ipil ipil has a scientific name called Leucaena Luecocephala. This plant native to southern Mexico and northern Central America. Actually, it is not the only name for the plant. Numerous names are awarded to it; such as, white leadtree, jumbay, river tamarind, Subabul and white popinac. The young pods can be eaten and usually used […]