Categories
Seafood

16 Health Benefits of Lobster (No.1 Shocking)

Who doesn’t know about lobster? Lobster is one kind of seafood which people love the most. It usually found in restaurant and market with high price. The hard outer shell of lobster hides the tender meat that has great flavor and benefits. Lobsters are now considered as high nutrition food with bunch of nutrients especially […]

Categories
Exercises

9 Health Benefits of Ice Skating (No.3 No Doubt)

Ice skating is a sport game on ice using skating shoes. Sharp of knife from steel in the bottom of the shoes make samebody can surf because the friction on the sharp of knife steel with the surface of the ice and creates a slippery coating. Ice skating can be done in an indoor, outdoor, […]

Categories
Herbal Oil

21 Proven Health Benefits of Oregano Oil Evidence Base

Oregano oil is a herbal oil that extracted from the leaves of oregano, a perennial herb which has botanical name Origanum vulgare. Oregano name is comes from Greek words, “oros” and “ganos”. Oros means mountain, while ganos means joy in Greek. So, oregano literally mean the joy of mountain because oregano always symbolize the happiness. […]

Categories
Herbal Plant

11 Health Benefits of Ghormeh Sabzi (No.5 Amazing)

Ghormeh Sabzi is a famous Iranian traditional herb stew contains various nutrients that are beneficial for body health. This stew has mix sautéed herbs as the main ingredients. It consists of parsley, leeks, coriander, and dried fenugreek leaves. These herbs are cooked together with onions, kidney beans, peas, black lime, and turmeric-seasoned lamb or beef, […]

Categories
Processed Food

7 Health Benefits of Ghee Indian Clarified Butter Original

Have you ever hear about Ghee Indian Clarified Butter? Ghee Indian Clarified Butter is health butter originally from India. It is called as health butter because Ghee is a clarified butter which means that the milk fat is rendered from the butter. The water and the milk solids as proteins have been boiled off, so […]

Categories
Vitamin A

15 Vitamin A Benefits Apart For Eyes Vision

People like to relate vitamin A benefits to eye treatment. Every time they hear and talk about vitamin A, they would likely think that foods with vitamin A are good for eye care and treatment. Two of most popular foods in relation to vitamin A essence are papaya and carrot. Anyway, have you ever wondered […]

Categories
Fruits

15 Health Benefits of Olallieberry (No.14 Super)

Olallieberries is one of the kind of berries, which could be found in the western part of the USA, especially in California. Olallieberry is a mixture between loganberry and youngberry. Well, it all start in 1935 when George Waldo, one of the employees of the United States Department of Agriculture- Agricultural Research Service (USDA-ARS) had […]

Categories
Probiotic

Top 17 List of Foods Contain Probiotics Naturally

Maybe you’ve heard “probiotics” before from advertising dairy products or yoghurt. But you know, what is the probiotics? Probiotics are beneficial bacteria in our digestive that keep our digestive system to remain healthy. According to the FAO/WHO (2002), probiotics are defined as microorganisms that live and when consumed may provide health benefits to the host, […]

Categories
Fruits

23 Health Benefits of Rambutan (No.17 Surprising)

Rambutan thrives in tropical climates and belongs to the Sapindaceae, original from the islands of Southeast Asia such as Indonesia, Philippines, and Malaysia. Rambutan has the characteristics as: 1) Fruits with a round shape, wrapped in the skin that have “hair” on the outside, 2) They were green when young, then turns red or yellow […]

Categories
Healthy Habits

11 Benefits of Sleeping on The Floor (No.1 Amazing)

Most of you people are constantly wondering and even battling It out about whether the correct way of sleeping is on your typical old fashioned spring-bed or is it better using only a thin mattress? Or should I buy a very special bed with a very special material (latex, etcetera.) for the duvet so it […]