Unpredictable Health Benefits of Nigerian Periwinkle

One of the unique culinary in the world which contains many health benefits is Nigerian periwinkle. Also called Littorina littorea, is a type of small sea slug that can be eaten. This small animal can be found in various countries with tropical climates such as Asia and Africa. However, the country famous for its cuisine […]

10 Health Benefits of Canned Tuna in Water

Tuna is one of the sea fish that holds many benefits for the body. Tuna is included in the category of large fish because its weight can reach 680 kg. Even though its body is big, tuna is easy to process and has a thick and soft meat texture. Some of the nutrients contained in […]

12 Superior Prawns Benefits for Skin Health and Skin Appearance

Everyone knows that prawns are rich with protein. But not all people aware that there also prawns benefits for skin health. Most of the people thinking that high protein level can cause allergies, mainly in the skin area. But apparently, some researches find that prawn will benefit for the skin on healthy people that able […]

Amazing Health Benefits of Lobster Tail that May Surprise You!

When talking about the tastiest shelled marine creature, lobster is probably on the top of the list of seafood. However, there are a lot of people prefer to avoid consuming lobster because this kind of seafood is closely associate with some chronic diseases such as cardiovascular conditions and cholesterol. What Is Lobster and What Nutrients […]

Unexpected Health Benefits of Squid Ink Pasta – You Must Try!

Squid ink pastas are basically classic egg and wheat pasta coloured with black squid ink. It is also a rather versatile dish because there are squid ink-coloured versions of different types of pasta, such as spaghetti, fettucine, gnocchi as well as fusilli. Despite its pitch-black fierce appearance, squid ink pasta does not taste that way […]

10 Unpredictable Health Benefits of Baby Clams

One of the foods that have a distinctive taste and delicious if processed is shellfish. Shellfish is a marine animal that has a high iron content. This is good news for people with anemia because they can overcome anemia by consuming health benefits of baby clams. In addition, there are also many nutrients in shellfish, […]

10 Best Health Benefits of Smoked Oysters in Cottonseed Oil

Who does not like oysters? Oysters are very tasty to enjoy. Especially if smoked first. The smell of smoke makes oysters more tempting. You can also enjoy it with a healthy olive oil spread. Of course, the health benefits of smoked oysters in cottonseed oil make your diet healthier with abundant nutritional content. Not only […]

20 Incredible Health Benefits of Sea Moss You Should Know

Health benefits of sea moss? How can a moss give you benefits for your health? Come on, it’s just a moss. Some of you may think that way. But wait, the moss we are addressing in this page is not the moss we can easily find anywhere in the damp part of your house or […]

11 Amazing Health Benefits of Black Squid Ink

Black squid ink is one of ingredients that are being used to make the foods taste better with its deep flavor. The flavor comes from black color in the ink and furthermore it is being known as iron source. The other nutrients of black squid ink are including antioxidants as well as proteins, lipids, minerals, […]

12 Health Benefits of Apollo Fish for Brain Development

Apollo fish is one of the fish species that famous for the taste and also the health benefits of apollo fish too. This fish is living in India habitat and sometimes also known as apollo shark. It has been known that the habitat found mostly find in Tamil area. Therefore, this fish is commonly seen […]