In south east asia, many people do not plant a papaya, ecause it can grow it self. For you who stay in village. This fact is not suprissing anymore them. Papaya was used by the ancestors for health. The fruit contains calcium, enzymes, fiber, folate, minerals, lutein, potassium, and vitamins. Vitamn A, C, B complex, E, […]
Currently there are many diseases which attack human’s life. It leads the scientists to discover natural medicine to heal every diseases occures in our life. Nature saves its secret and benefits relating to healing and treatment for many diseases. Natural medicine is currently developed by many scientists. One of the natural healthy source for treatment […]
Noni is a natural fruit which has botanical name Morinda citrifolia and belongs to Rubiaceae family. Noni fruit could be found in South East Asia, Australia, and the island of Polynesia. If you still feel unfamiliar with this fruit, you might know this fruit from its other name. Noni commonly known as mengkudu in Indonesia […]
Don’t you just hate it when you are about to go out to meet your friends, family and relatives, or having an important meeting, and you just realized, what is that above my upper lips? Those stubborn little spots or even big patches of dark skin on the area between your nose and lips. Oh, […]
Bean sprouts is a vegetable that still young and protected from sunlight. Generally derived from green beans and are often presented in the diet of East Asia. Fresh bean sprouts are very rich in vitamin E, and a menu which is highly recommended for consumption. Benefits of bean sprouts found in its nutritional content. Bean […]
These days some people is doing vegetarian diet, but remember that there are many nutrients which we can get from meat and organ meats. It is essential to think that meat and organ meats contribute to our health. Even meat and organ contain high cholesterol, it can actually save out health. Cholesterol has been one […]
Sweet potatoes is often consumed as a snack. They can be easily found both in traditional market or modern market. Even though several nutrition in sweet potatoes are good for our body, we have to be aware of the risk for our health that might come after we consume sweet potato. Health Benefits Of Sweet Potato 1. Preventing […]
We all have ever heard about Mediterranean people who suffer less incidence of cardiovascular disease and cancer. This condition is may rise since they have a Mediterranean diet which including olive oil in their meals. Whats special about olive oil? Olive oil is the key of Mediterranean diet. Choosing olive oil is a healthier way to […]
Do you ever hear a beverage called Aam Panna? If you’re not, it is alright since it is one of the Indian beverage made from raw green mangoes and has a light green color. Most Indian people agrees that this Aam Panna (also known as panha or panhe) will be a perfect choice to drink […]
Inside their bright orange colors, there is the soft flesh of apricots packed with a bunch of vitamins, minerals and nutrients. This is one of the reasons, aside from their nice taste, why they are popular. What makes it more unique and easier to consume is that they come in dried kinds, which can be […]