15 Health Benefits of Doing Jumping Rope (No.1 Impressive)

Who doesn’t love jumping rope? I do not know about you people. But, I do. As a child grew in the 90’s, I went to school where we used to play a lot of tag, hide and seek, catch, or hopscotch, which are fun, but nothing beats jumping rope. It is fun, it is simple, […]

Is Olive Oil Good for Your Hair ?

Olive oil has been around in the market for so long, it is renowned for its healthy properties as opposed to many other natural oils, such as palm oil. Containing a lot of good fats, olive oil comes from the fruit of Olea europaea, a traditional tree grown across the Mediterranean Basin. It is of […]

17 Proven Health Benefits of Jamun Fruit (No.2 Super)

Jamun fruit is a fruit of an evergreen tropical tree that typically grown in throughout Southeast Asia. Scientifically named Syzygium cumini, Jamun fruit comes from the flowering plant family called Myrtaceae. (some others called it Jambolan, Jambil, Indian blackberry, and Java plum.). It is of an oval shaped with green color, turning pink to deep […]

29 Health Benefits of Brazilian Jiu Jitsu (No.13 For Everyone)

Good day to you, fellow readers! Today, I want to bring up to you the topic about healthy lifestyle! Since, you might have already browsed around our website and find an abundance of articles regarding healthy food and beverages, let me shakes things up a little bit and give you a breath of fresh air! […]

7 Health Benefits of Aspirin for Heart Disease (#Proven)

Hello again, readers! Though probably this topic would have been not as hearty as the other topics, since we are going to discuss mainly about heart disease. But do not be afraid! It is better to know something than to know nothing about what you are having! Besides, we are going to discuss one way to […]

14 Health Benefits of Walnut During Pregnancy (No.1 is Best)

Hello, dear ladies! First, I want to congratulate you for having a baby in the way!  For most women in pregnancy it is very important to keep track on what they will be doing and what they are having for meal during their pregnancy. Because there are obviously a lot of precautions that needed to […]

15 Amazing Health Benefits of Rambutan Leaves

Health benefits of rambutan may be already fimilar, but how about benefits of rambutan leaves ? Being nominated as one of the world most “Exotic Fruit” Rambutan has proven to be more than what it was tagged with. Scientifically named as “Nephelium Lappaceumis” Rambutan come in a bundle in one stem. Physically, it looks a lot like […]

10 Unique Health Benefits and Uses of Durian Seeds

Durian, For some people it sounded not only so unusual but the existence of the fruit itself become a major controversy. Health benefits of durian as best energy booster fruits also not known yet around the world. As a fruit growing on a tree, durian can be regarded as large or even huge in size, considering […]

11 Benefits of Sleeping on The Floor (No.1 Amazing)

Most of you people are constantly wondering and even battling It out about whether the correct way of sleeping is on your typical old fashioned spring-bed or is it better using only a thin mattress? Or should I buy a very special bed with a very special material (latex, etcetera.) for the duvet so it […]

Black Spot on Lip : Causes, Treatment, Preventing

Don’t you just hate it when you are about to go out to meet your friends, family and relatives, or having an important meeting, and you just realized, what is that above my upper lips? Those stubborn little spots or even big patches of dark skin on the area between your nose and lips. Oh, […]