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Healthy Guide

11 Health Benefits of Optimism (No.9 You Need)

Numerous and massive burden of life make people frustrated. Some people feel frustrated because of their workload burden, some feel frustrated because of natural disaster or the death of their relatives. Those incidents make them frustrated and pessimistic. Only a few people can avoid the burden in their life and think optimistically. Here are some […]

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Healthy Guide

12 Himalayan Salt Lamp Benefits (No.3 Shocking You)

Himalayan salt lamp is chunks of salt crystal taken from the Himalayan Mountains, and in it were given a bulb to be exposed to heat energy, so that the salt crystals are able to spread negative ions into the surrounding air. Himalayan salt lamps have a function as natural air purifier that can kill bacteria, […]

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Fruits Healthy Guide Vegetables

17 Benefits of Organic Fruits and Vegetables for You

Before we talk about the benefits of organic fruits and vegetables if compared to non organic, perhaps refreshing our mind about the difference of those two products is highly recommended. It is true that the market trend shows that organic product is becoming the new favorite but as a smart buyer you cannot just follow […]

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Healthy Activities

12 Health Benefits of Watching Horror Movies (No.6 Insane)

Based on the experts, making out with sexual partner (burns 144 calories) per half hour. But the study done by the University of Westminster about burning calorie is quite surprising. It says that watching horror movies burns nearly 200 calories a time. It perhaps one of the most entertaining ways to lose calories. 10 Top […]

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Healthy Habits

16 Health Benefits of Going Barefoot (No.7 is Insane)

Going barefoot have been recently done by many people to improve their health. It is trusted to return the balance of the body and increase the overall body health. Here are the explanations of the health benefits of going barefoot: Avoid the flat foot. When you have a flat foot, it will make your foot […]

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Healthy Habits

15 Health Benefits of Playing Guitar (#Research Base)

Keeping the body healthy either mentally or physically is really important. Consuming the healthy food mostly is contributing in physical health and even mental health. Food is not the only one which can improve and enrich physical and mental health. There are some methods in which they are proved and used to stimulate the mental […]

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Healthy Habits

9 Benefits of Dry Brushing (No.4 Amazing)

Dry brushing may sound strange for most of people, except those who concern with health care on traditional touch or have much knowledge on it. As the name implies, you may likely be able to imagine that dry brushing is brushing activity conducted in the condition of drought or without water. When this idea comes […]

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Healthy Guide

Benefits of Zero Drop Shoes (# You Must Try)

Zero drop shoes style is relatively a new trend in shoes industry. It began to become a common talk following the popularity of barefoot running done by some people to do exercise and keep the health at one time. Needless to say, the zero drop shoes is intentionally created to support the barefoot running style […]

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Healthy Habits

14 Insane Health Benefits of Kissing on Lips (#Shocking)

Many people expressing their love with kisses the partner’s lips. The fact is, a kiss on lips can deepen the ties between the two lover who are romantic couple. Not only good for the continuity of the relationship, the benefits of lips kissing also could have an impact on your health a favor. Sheril Kirshenbaum, […]

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Healthy Guide

18 Health Benefits of Indoor Plants (No.7 Amazing)

Plants has become important thing in live since the dawn of the earth. They provide human and animal with food, building material, fiber, fuel, and medicine. Since thousand years ago, human has brought plant in a container and put in inside their home as an effort to decorate the home. Plant decorate the garden outside […]