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Healthy Habits

47 Proven Benefits of Laughter (No. 2 & 4 Via Observation)

Laughter is an expression of joy or happiness.  It is the form of physical reaction as a response of a sanguine external or internal impetus. As we laugh, we change physiologically. Our face muscles stretches, our pulse and blood pressure soar. As we breathe faster, more oxygen comes to our muscles. It is famously said […]

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Healthy Guide

6 Benefits of Quitting Smokeless Tobacco (# For Your Lovely One)

Smoking has been an old addiction for some people. Smoking is a term describing a practice of burning a substance and resulting smoke breathed in to be tasted and some substances absorbed into the blood stream. The most commonly subtance in smoking activity is the dried tobacco leaves which has been rolled or packed into […]

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Healthy Habits

23 Incredible Sleeping Without a Pillow Benefits Base On Research

Generally, parents always introduce pillows for their children to use while sleeping. Then we’ll get used to wearing them until we’ve becomes adult and do that too to our children. In Indonesia, the pillows are essential when we sleep. Some people also add bolsters and dolls to complete his sleep. Have we asked ourselves why […]

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Healthy Guide

9 Ways to Prevent Mosquito Bites Naturally (No.6 Ready at Every House)

No one likes to be bitten by mosquitos. More than just the redness and itchiness coming from the bites, it is your blood they take that is the most annoying. Not only taking your blood, they can also cause some mosquito-borne illnesses. Say, would you feed them with your blood, let them producing more eggs […]