Though in some countries, chewing gum in public considered as rude but still this activity is very soothing for some people. Do you know that chewing gum is actually having therapeutic effect? Though there are a lot specific studies required but there are a lot of people have claimed how beneficial chewing gum is for […]
Category: Diet & Fitness
Not only full of adventure, there are also some health benefits of downhill skiing that good for the body system. Therefore, no wonder people loves to do this during winter season. People even getting very excited. Specially for those who live in the western area where there is always snow during winter season. Furthermore, this […]
Hmmm, who doesn’t enjoy drinking juice here? Imagine the sweet refreshing taste of the liquid extracted from fruit pulps combined with some goodness from the fruit. That looks pretty desirable to quench thirst on a hot sunny day. Today, fruit juices are not only treated as another type of beverage, but it has also found […]
Speaking of healthy lifestyle, yoga is probably on the top of the list. This type of healthy lifestyle is becoming popular recently especially among women. Yoga is generally defined as spiritual and ascetic discipline of Hinduism and Buddhism originated from India which activities are including simple meditation, breath control with specific body postures. What Is […]
Dietary program? in processing weight loss?. Most people hope to have an ideal body shape, especially women. Women always desire to have a “model” type body with minimal weight. Many ways taken for weight loss.such as fitness, dietary program, have no carbohydrate and many more. Sometimes, the take an extreme ways such as liposuction or […]
In this modern and trendy era, there are many ways in keeping body healthy and having a good body shape. It’s undeniable that every person need to look beautiful and gorgeous. Between many ways in exercise ,there is Dumbbell Exercise that popular for muscular development. Actually, there are much more exercise type that could be […]
A slim and ideal body must be a dream of many people, both men and women. There are a lot of ways that can be taken in order to get this ideal body such as through a strict diet and consume many kinds of slimming products. The usage of swimming products can indeed help you […]
Doing exercise will bring many advantages, including the health benefits of sits up for females. The era making various food is giving too many fat into the body. Not to mention the risk of having various diseases due to the eating behavior. Therefore, to balance the condition, it needs proper exercise and fitness. This can […]
Recently, healthy diet becomes people priority. But rather than maintaining and improving health, people start consuming healthy diet to get in shape. Not only maintaining healthy diet, by consuming healthy food such Health Benefits of Eating 5 Portions of Fruit and Veg in a Day, people also seek some manufactured diet supplement. But considering the hectic […]
Everybody who follows the ongoing trends on healthy dietary habits must have heard, or even tasted chia seeds. Many people are recommending consumption of chia seeds as part of a healthy meal. But what exactly are chia seeds? And is the hype about losing weight by consuming chia seeds true at all? What’s the facts about […]