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Healthy Activities

Health Benefits of Having Sun Exposure

Sunlight is a blessing for us. The sun gives us many benefits. Though there are also some damages that may the sun gives us. But it is not like the sun would harm us. It is just the risk that we should take while we took something too much, even in the term of sunlight. […]

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Mental Health

Benefits of Having a Therapy Animal

What does a therapy animal mean? Do you know about this type of health therapy? A therapy animal is a therapy that involves an animal as the assistant for some treatment. Usually, the therapy animal is in the form of a dog or a cat. It says that a therapy animal will give us a […]

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Healthy Activities

Health Benefits of Being Outdoors for Seniors

Getting out and having activities in nature is one of the most exciting things to do. It will benefit the mind and also the body. Especially for seniors who need a lot of attention and have a different body condition. So, it is an important thing for seniors to do some nature activities. Why is […]

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Herbal Plant

Health Benefits of Longjack

Have you ever heard the name of longjack? Bet just the few of you ever heard about longjack. Longjack that is called as tongkat ali is a herb originated from Southeast Asia. It comes from the roots of the green shrub tree Eurycoma longifolia. Longjack is used in traditional medicine in Indonesia, Vietnam, Malaysia, and […]

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Activities

Health Benefits of Playing Pokémon Go

Have you ever heard about Pokémon Go? Or you even have been played this game? Pokémon Go is a popular game that rose to fame in 2017-2018. It was somehow being a global issue. Not because it was something special, but somehow this game caused some accidents, even deaths. Pokémon Go is a game that […]

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Activities

Health Benefits of Doing Taekwondo

Doing sport is a thing you should do regularly to help keep your body healthy. One sport that has become people’s favorite and we always heard about is taekwondo. Taekwondo is an art of self defense originated in Korea. In this sport you will gain many benefits because the moves are such great exercises and […]

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Snack

10 Health Benefits of Gummy Bears and Side Effects for Kids

Yummy! it’s first word appeared on the head every time it mentioned “Gummy Bears”. It’s a common, traditional and most popular snack in the world. Adults and kids love the taste of this sweet – chewy . Lately there is an issue that gummy bears has such a health benefit. And in this chance, we […]

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Food

20 Proven Health Benefits of Maple and Brown Sugar Oatmeal

Love to having an oatmeal dish for breakfast? modern people always love to do everything quickly and instantly, including when eating. the popular way for breakfast is instant oatmeal. We don’t need a long time for preparing this dish. we just need to put the instant oatmeal and add some syrup or milk then cook […]

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Food

13 Science-Backed Health Benefits of Deviled Egg for You

Bored with regular egg dishes? need other idea? you can try deviled egg. To devil food means to prepare it using hot spices or condiments. So, we have to add some spices to the hard boiled egg we prepare. In deviled eggs, the spiciness is accomplished by mixing mustard and cayenne pepper or hot sauce […]

Categories
Honey

8 Proven Health Benefits of Local Wildflower Honey You Will Love

Wildflower honey, known as polyfloral honey, is derived from numerous nectar from various species of flowers and blossoms. The most unique thing of this wildflower honey is that every type has slight difference in taste, aroma and flavor. The difference depend on the combination of the wildflowers. Each different combination will results in different taste, […]