Categories
Snack

25 Health Benefits of Mochi #1 Top Japanese Healthy Snack

Mochi is one of Japanese traditional cake made from flour. It has a sweet taste and chewy texture. Traditionally, it has peanut as its filling, but nowadays the filling of mochi become variate such as chocolate, strawberry, peanut butter or even you can find mochi with ice cream as its topping. Until now, you can […]

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Seafood

12 Top Health Benefits of Sashimi (#No.5 is True)

Who doesn’t know this food? Well, maybe some people still don’t know yet. For those who don’t know, sashimi is a traditional food comes from Japan. Sashimi is a raw fish. Well, actually you will find it still fresh on Japanese restaurant. But, just to make sure, you can dip it into salty soy sauce […]

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Seafood

7 Top Health Benefits of Sea Urchins #Works for Sexual Treatments

If you meet something with round shape and has a lot of thorns on its skin, than you meet one of sea animals called sea urchin. All of us know what sea urchin is, but only some of us who already saw it in front of our eyes. Almost all of us want to stay […]

Categories
Staple Food

15 Health Benefits of Eating Eggs For Breakfast Everyday (Your Top #1 Starter of the Day)

Scrambled eggs also keep essentials vitamins to aid guards your eyes and protect your bones to be hardened. The formula of the egg’s usefulness due to its factor to shape us to feel satisfied for prolonged period than much other nutrition. In addition, those who eat eggs ate lower while spending the rest of the day. […]

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Processed Food

21 Excellent Health Benefits of Fermented Foods (Top #1 Probiotics Source)

Fermented foods are foods that have been through a process of Lacto-fermentation resulting in foods full of probiotics or good bacteria. The process involves the sugars and carbs to become bacteria-boosting agents and to create lactic acid. As a result, the process also creates beneficial enzymes like Omega-3 fatty acids and b-vitamins. Moreover, the consumption […]

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Staple Food

35 Health Benefits of Kimchi (#1 Top Korean’s Secret Recipe) – Beauty & Medical Uses

If you’re so into Korean Drama or anything related to Korea, surely you know what kimchi is though perhaps you have no idea how the taste is. Kimchi is a Korean’s traditional cuisine, mostly served as banchan or side dish. However, sometimes kimchi is also added as ingredients to other Korean’s traditional cuisines like soups, […]

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Seafood

15 Benefits of Abalone for Health and Beauty

Abalone is one of sea animal that has many benefits for a health. Abalone is a type of large snail which lives in the ocean. More technically, it’s a gastropod mollusk in the Haliotidae family (along with whelks and sea slugs). For Asians, abalone has long been appreciated for its health benefits, including healthy eyes and skin. […]

Categories
Meats

15 Health Benefits of Eating Bulalo Soup #Cancer Prevention Priority

Bulalo is a Beef dish from the Philippines that contains many benefit. Bulalo means the marrow in the bone of the beef shank.However, many people don’t know if Bulalo soup has a high quality nutrition for health. The flavorful clear broth is made by cooking the beef shank with the bone that contains the marrow. Bulalo soup is […]

Categories
Snack

17 Scientific Health Benefits of Royal Jelly for Women (Nutrients and Facts)

Royal Jelly is a delicious food that we probably ever it. Thus, royal jelly has sweet and fresh taste. It’s usually for food and beverage dressing. Also, royal jelly has many benefits for our body as it contains high sources of nutrient values. Also read: Benefits of Almond Oil Health Benefits of Young Barley Leaves […]

Categories
Snack

22 Proven Health Benefits of White Chocolate (No.9 Shocking)

Chocolate is a basic ingredient, which is majority thing can increase risk factors for heart disease. Thus, it happens because in chocolate making process, some manufacturers add fat. Meanwhile, white chocolate is a chocolate that contains more sweeter elements than any kind. In some cases, this chocolate has many benefits and are required to take anywhere. […]