22 Proven Health Benefits of White Chocolate (No.9 Shocking)

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Chocolate is a basic ingredient, which is majority thing can increase risk factors for heart disease. Thus, it happens because in chocolate making process, some manufacturers add fat. Meanwhile, white chocolate is a chocolate that contains more sweeter elements than any kind. In some cases, this chocolate has many benefits and are required to take anywhere. Thus, this is the health benefits of white wine.


1. Prevent Diabetes

In diabetic patients will generally consume so many diabetes medication. Thus, the side effects from using of this drug is hypoglycemia (a condition where the blood sugar can not be overhauled back or have been depleted inventories). Patients will fall into a coma, to prevent that, doctor will usually advise to take food in small amounts to drastically increase the amount of blood sugar. Meanwhile, white chocolate is the food that can be main choice for the majority of patients with diabetes.


2. Prevent the Risk of Hypertension

Chocolate contains many substances, especially linoleic acid substance which is very good for the body, especially the blood vessels. Why blood vessels associated with blood pressure? Blood vessels with good current and sufficient elasticity, that reduces the heart function in pumping blood, that thing makes heart rate will decrease and more stable.


3. Prevent The Risk of Heart Failure

Chocolate contains many flavanols. Thus, this substance is very useful for patients with heart failure. In some studies, chocolate fixes the cardiovascular system and function as inhibitors of the platelet (part of the blood cells are separated into the smallest parts are usually in the form of platelets), with the heart improvements in patients with heart failure, it will decrease the load and slowly the patient started to improve.


4. Increase the Blood Flows

The portal vein is the main vein contained in liver, where the vein has a very important function for the body which carries nutrients that have been processed from the gut. In several studies, 22 patients that include chocolate in their diet food, get a food result. Further, there is an improvement portal venous flows that significantly accelerates tissue recovery. So, that patients can take bed rest and be okay soon.


5. Hypercholesterolemia Treatment 

It is almost the same as the condition of obesity, but there is little difference. In this case, only a few indications that we need to look in the examination like LDL (the fat that is difficult to be broken or in layman’s language is bad fat) and HDL (which is fat with short chain make the body enable break down fat more quickly or in layman’s language is good fats) regardless of weight.

6. Maintain Cholesterol Level 

By eating a white chocolate, fat will be more rapid in regulation rate. So, the laboratory test will get a decrease in LDL and increase HDL. As a result, the function of absorption of food such as vitamin are more active than usual. In this case, the patient would be protected from a disease called coronary heart disease. Thus, coronary heart disease is the condition where the disease arises due to fatty deposits which is break down to make fat move freely in the blood. Thus, it reacts to the arteries of the heart which the smallest call coronary arteries.


7. Disease Gout

Gout can be happen because there make buildup of uric acid in the joints, the resulting is inflamed joints and result in changing the form of the joint or so-called deformity. In study conducted in French, it contains high antioxidant in white chocolate, which have function to crack uric acid molecules that accumulates in the joints. Thus, it may cause the cure rate in these patients is high.

Related: Causes of Tired After Eating

8. Treating Headaches

Headaches can be a migraine, cluster-type and tension-type. Thus, these three types of exacerbation can be reduced by eating chocolate regularly. Meanwhile, dopamine in chocolate will relax the nervous system resulting in an exacerbation of the headache gradually began to improve.


9. Reduce the Risk of Breast Cancer

Within this short time, there is research that states while eating chocolate can reduce the risk of breast cancer. Thus, this happens because of the presence of polyphenols in chocolate that acts as antioxidants. Indeed, it leads to the disintegration of substances – carcinogenic that can cause cancer.


10. Channel Eat

White chocolate serves to accelerate the production of the salivary duct, where saliva is very useful in the process of digesting food. Saliva serves as a lubricant functions and anti toxic during chewing process. Saliva also functions to digest food directly because saliva has enzymes such as amylase.

Related: Benefits of Healthy Eating – Symptoms of Bulimia Eating Disorder

Healthy Facts of White Chocolate

11. Improve Sleep

Sleep is an important activity for body as sleep makes the body becomes relaxed to maximum. In other words, the rest to fullest. However, with other conditions such as sleep may be disturbed stress, white chocolate with a high content of dopamine, which can serve as an anesthetic where the brain will be calmer and more relaxed when we sleep.


12. Improve Eating Disorders

Eating disorders can be dangerous for health as compulsive eating disorder. In this case, patient feels himself do not eat any food that causes people constantly ask for food. By eating chocolate as dessert, especially, white chocolate will leave a lingering sweet taste in the mouth. So, when patients forget to eat, saliva will be stimulated again after the sweetness mingled and patients are aware to eat.

Related: Health Benefits of Not Eating Junk Food – Effects of Eating Too Much Red Meat Everyday

13. Sense of Smell

Olfactory function is often called by function of smell. Thus, elderly people will further decline this function that makes it very hard to try a cuisine. Research conducted in Pennsylvania suggested that the olfactory examination requires white chocolate as instrumentation. This is because white chocolate has a high value of odorants. When someone cannot smell the aroma of chocolate, that means they can not smell anymore. 

14. Promote Immunity 

For children, pollution is an excruciating obstacle body. Some children will get illness when they affected to pollution. Thus, white chocolate contains the high source of antioxidants to decrease the toxicity of the pollution that enters body. So. people is not easy to get sick and be more resistant to pollution.


15. As Antibiotic

Although, the statement about chocolate can be an antibiotics is still doubted, but in some European countries give chocolates as dessert for patients with sepsis (a condition in which the body has been invasion of microorganisms wherein the microorganism has reached the blood vessels and ready to spread to various places in the body.) The reason is white chocolate contains good bacteria that helps to endurance body, resulting from fermentation in the manufacture of chocolate.

Related: Health Benefits of Hot Shower – Health Benefits of Milk

16. Blood Clotting

One effect of eating white chocolate is it may increase the rate of prothrombotic. Thus, prothrombotic may cover the injury so wound healing faster. So, white chocolate is so beneficial.

Related: Benefits of Calcium – Health Benefits of Aspirin for Heart Disease

17. Treatment of Rheumatoid Arthritis

This disease is attacking the joints. Usually, this disease is congenital or hereditary diseases where there is there is exposed gen to an antigen originating from outside the body. White chocolate that contain caffeine will help better in drug absorption for this disease.


18. Memory Functions

The flavanols content in chocolate is very helpful to brain. Thus, flavanol reorganizes memory formation, especially a long-term memory. So, people who is eating white chocolate will be spared from dementia. Thus, dementia is inability in both long term or short term memory function.


19. Repair Respiratory Illnesses

Respiratory illnesses can be happen to everyone. Especially, in the upper respiratory tract, with the symptoms such as shortness of breath, cough and sometimes fever. Chocolate has methylxanthine content where that content function is for relaxing the respiratory muscles. So, congested breathing patterns become loose.


20. Cognitive Function

White chocolate is perfect for children’s dessert as it may improve their cognitive function. This is because chocolate stimulates the brain to provide a focal point to assist the child in solving various problems. That is why people with autism or ADHD (disorders of attention that causes the patient less able pay attention to one thing for a long time) prefer chocolate than other foods.


21. Stress Cure

Under conditions of stress, all parts of the body do not work effectively. Thus, many hormones released by mistake and make a fatal condition. White chocolate contains dopamine (a neurotransmitter which serves as a signal between nerve), this substance has effect in controlling the flow of electricity. Especially, flow in brain so brain will be pushed back to the positive direction.


22. Make You Happy

No matter what, white chocolate will make your day. Thus, if you have a bad day, if something terrible happens to you, just chew a bite or two of white chocolate. It will surprisingly makes you feeling better. As white chocolate contains a substance of happy feeling production.


Chocolate is a good food for the body, especially the heart, where heart would be helped by their direct effects on blood vessels. In addition, there are many health benefits of white chocolate but some people are particularly vulnerable chocolate causes acne. Hopefully the discussion this time useful to reader, stay healthy and happy.