Have you ever heard of “Amala” food? Amala is local food for the Nigerian population. When seen, Amala is shaped like a delicious chocolate ice cream scoop. Health benefits of…
There are a lot of types of lifestyle and there are a lot of types of diet as well. The recent trend shows that a lot of people are interested…
Have you ever wondered about the fact that the size of rice you consume may bring more benefits to your health? Rice is one of the staple foods commonly consumed…
Most of you might have known about rice, as the most eaten staple food in Asia. But what is quinoa? Have you known about it? Well, quinoa is the plant…
Many people has known the health benefits of homemade bread vs store bought. Therefore, more people choose to make a homemade bread rather than buy in the store. However, the…
Not only delicious, the health benefits of Danish bread also widely known by most people in the world. Therefore, this is one of the favorite bread mainly for those bread…
Potato has been used for ages as a diet menu for diabetic people. Potato is kind of tubers which provides health benefits, besides benefits of cassava cassava. It is edible…
Each Country must have its own staple food. One of them is the Philippines that has a staple food called health benefits of pork adobo. Pork adobo is a food…
In India, health benefits of ragi porridge are known as a superfood for babies. But actually, it is also very good consumed by adults. Yeast or also called finger millet…
A lot of people out there are striving and struggling to find the best solution for weight loss management from intensive weight loss diet program up to impressive workout schedule…
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