Lady finger or known as okra is green edible pod vegetable which contain high nutrition. Lady finger is commonly used in south Asian countries and America also in Africa. It is one of most important vegetable crop in India and commonly use by Indian people in making many dish. Its a natural thickening agent which […]
Our world provides us so many benificial plants. They keep their nutrients very well so we can utilize it as well. The progress in medical field is related to the various plants. They also contain very good nutrients in which they are used in medicine or drugs in healing diseases. These days scientist concern about […]
The development in the medical field is getting better. It was proved by many discoveries which are definetely beneficial for human life. One of the discoveries is about “friendly” bacteria. Friendly bacteria had been known as beneficial bacteria for human bodies. One of the friendly bacteria is Lactobacillus Acidophillus. There are not many people know […]
Vitamins help the body function works normally. It has become increasingly important during pregnancy. During pregnancy, a women should eat the different food, to completeness of vitamins, minerals, protein, fats and carbohydrates.This will provide proper nutrition for the baby’s development and health during pregnancy, it is also very important to ensure adequate intake of vitamins […]
Sleeping is one of the most important necessity in our life. We should have enough sleep after doing such hectic activities during the day unless we will suffer from various health problems. Sleeping without wearing underwear is another useful benefits of sleeping, both for men and women. Health Benefits of Sleeping without Wearing Underwear for […]
Nowadays, nature activities have so many applicants. The activities are based on interests or hobbies, that has elements of knowledge, sport, and recreation but also a high risk elements. Nature activities in any form such as Mountaineering, Rock Climbing, Caving, rafting etc that can called as an adventure activities, can be developed for specific purposes, […]
Arrowroot powder prepared from arrowroot that has been mashed. Arrowroot (Maranta arundinaceous) of the family Marantaceae. Arrowroot much cultivated in the Philippines, Caribbean, and South America to take the tuber, which is a producer of refined flour and easily digestible. Arrowroot powder is one of the best natural source of carbohydrates, easily digestible and easily mixed […]
Acorn squash, is a member of winter squash which come from Cucurbitaceae family. Same family with cucumber and melon. Acorn squash has almost same characteristic with other types of winter squash such as butternut, pumpkin, kobucha and etc. Acorn squash has hard shell and it makes this fruit difficult to pierce. This hard skin is […]
The creamy and smooth avocado is a kind of super fruit. It comes with a long list of nutrition from vitamins, minerals, fibers to healthy fats. Simply eating around 300 mg of avocado will provide your body what it needs in terms of nutrition. Moreover, avocado is easy to consume and you can even use […]
Arugula ( Eruca sativa ) or known as salad rocket, rucola, rucoli, rugula, colewort, and roquette is one of leavy vegetable that widely consume especially in Italy. Arugula usually added to salad, pizza or another kind of dish which suit to leavy vegetable. Arugula is a low-growing annual plant with dull-green leaves and pungent flavour. […]