Let’s Have Better Understanding of these Health Benefits of Avocado for Diabetics

According to health data published by the National Institutes of Health, it is stated that avocado consumption can support heart health, stabilize weight, and stay healthy even though you are old which basically a great fruit to be consumed to enhance your body condition by maintaining it with a good amount of nutrition like many […]

Benefits of Avocado Leaves for Cancer (Prevention and Medication)

Avocado might be everyone’s sweetheart because of its delicate texture and delicious taste. Besides, avocado is very beneficial for health, as it contains many health benefits such as Health Benefits of Avocado for Weight Loss and Health Benefits of Avocado During Pregnancy. Besides, avocado has big contribution to support our beauty. It is proven by […]

Benefits of Avocado for Gray Hair Treatment and Why You Should Do It

Young people in this era are worried about getting too old too fast. They are trying to boost their health but their environment keeps pushing them away from it. Heavy work load, long hours in the office and work-life stress are major causes in this case. Some people are panicked when they see gray hair […]

It’s All About Hair Care! 9+ Amazing Benefits of Avocado Leaves for Hair Health

Are you starting to experience problem with your hair? Is there a sign you might losing hair or does it look damaged? Well, most of you would go to beauty salon to quickly solve these problems (provided, you have enough budget to afford professional hair treatment) or buy some hair care products in the supermarket. […]

Health Benefits of Drinking Boiled Avocado Leaves – Best Herbal Medicine

Are you a frequent consumer of traditional or herbal medicines? Well then, it means you may like this drink. A boiled avocado leaves drink. In Indonesia for example, fellows who live in village nominated “jamu” as their favorite herbal drink. A herbal drink of course is mainly composed of herbs. Avocado leaves is an example […]

11 Health Benefits of Tomato and Avocado – Super Fruits

Healthy lifestyle is about balance. Everything should be in balance from types of foods you consume up to types of activities that you do. Simple example is though green fruits and vegetables are considered healthy, consuming them too much could be poisonous that is why you need a little bit yellow there and red here. […]

10 Proven Health Benefits of Avocado for Bodybuilding

Avocado. Known as alpukat for Indonesian. Who is loved and banned for some people. This fruit has great combination with sweet milk or others sweetness. Avocado might not has sweet taste, but its entertain you with its delicacy of much more benefits. Not only good for health, it is really useful in forming your body […]

15 Health Benefits of Avocado for Breakfast #Top for Diet

There is a very common phrase which say “an apple a day makes the doctor away”, that is why we cannot even hesitate about apples and the health benefits of green apples. But what if the apple changed by avocado? Will it be beneficial to eat for daily breakfast? Let us see in this article! […]

25 Top Health Benefits of Butter Fruit You Should Know

Do you know about butter fruit? What about avocado? Yes, butter fruit is an alias for avocado. Of course, it is named after butter fruit as avocado has a very creamy taste and texture. Not just merely a name, but some of us really use butter fruit as a healthy replacement of butter. It also […]

18 Health Benefits of Eggs and Avocado #1 Nutrient Dense Food

Sometimes we find a food with its perfect combination, just like salt and pepper, or milk and banana. And when we mention eggs, do you have in mind what is the most suitable companion for eggs? You might have combined eggs with many foods and taste alright after all. But have you ever imagine that […]