22 Symptoms of Hyperthyroid Women Must Aware

Hyperthyroidism or overactive thyroid gland is a condition when thyroxine hormone is excessively produced by thyroid gland in our body. This condition will disturb our body metabolism. Thyroid is a gland in front part of our neck that controls metabolism and our normal function of our body, such as changing food intake into energy. Overactive […]

53 Benefits of Spinach During Pregnancy (Very Important)

Vitamins help the body function works normally. It has become increasingly important during pregnancy. During pregnancy, a women should eat the different food, to completeness of vitamins, minerals, protein, fats and carbohydrates.This will provide proper nutrition for the baby’s development and health during pregnancy, it is also very important to ensure adequate intake of vitamins […]