For many people out there, analgesic balm might be an amazingly effective remedy for relieving pain and ache in the joints, but have you or them try a different kind of analgesic balm called white flower? Named white flower not because this is made of white flower oil, but the founder of this analgesic balm, […]
Author: Hanna MED
Eating banana during pregnancy is an excellent thing since this fruit provides a long list of nutrient for your baby, and there are many benefits of eating ripe bananas during pregnancy, but do you know that you can also eat the flower beside the banana? Yes, the flower is edible and is amazing. This food […]
You know that legumes and grains are highly nutritious, but you can actually make them more wonderful in providing nutrition for your body if you let them to germinate into sprouts. The most interesting about sprout is as it grows itself it also adds its nutritional value, making it more beneficial than when it is […]
Chocolate cake is everyone’s favorite dessert. However, the pros and cons of eating chocolate have risen up probably since several decades ago making people aware of eating it a lot, especially in the morning when your stomach is empty. While chocolate cake is mostly avoided especially by those who are on a diet, this is […]
Longanisa is probably familiar among those sausage enthusiasts since this Filipino’s unique sausage has traveled around the world. The use of minched meat in Longanisa instead of ground meat making this flavorful sausage popular and tried by millions of people. While the origina version of longanisa was made with pork intestines, today you can have […]
Turkey is an alternative option to chicken for those who are bored with the taste, but still want to reap the rich protein benefits. Turkey breast is one of the best parts of turkey to consume especially if you eat without the skin. This part is low in fat allowing you to eat a lot […]
Due to its tremendous benefits bone broth is now a trend. People start to keep the bones from their turkey because they now realize how amazing them when turned into broth. Turkey broths is more than just healthy, but tasty at the same time since it has been long used as the key of fine […]
Banh Mi or Vietnamese Sandwich could be a great option for a healthy treat. This sandwich is unique not only in the taste and the combination, but also in the type of the bread used. It uses typical Vietnamese bread with crisp crust, yet soft flesh. Banh Mi is also packed with good nutrients due […]
If you are bored of the classic chicken sandwich served in every of your lunch, why don’t you try to switch it with turkey? Worrying about the protein? Turkey has a lot of protein content, around 32 grams in every 4 ounces. More amazingly, turkey is low in cholesterol and fat, making it a healthier […]
Turmeric has been long known as an ancient spice especially in Asian countries. It is commonly used in curry for giving the yellowish color while improving the taste. More than just being a herb, turmeric comes with a long list of health benefits due to its nutrient. It has been proved by the numerous researches […]