20 Scientific Benefits of Lactobacillus Acidophilus Bacteria
The development in the medical field is getting better. It was proved by many discoveries which are definetely beneficial for human life. One of the discoveries is about “friendly” bacteria. Friendly bacteria had been known as beneficial bacteria for human bodies. One of the friendly bacteria is Lactobacillus Acidophillus. There are not many people know this kind of friendly bacteria and its benefit for our bodies. Therefore this article will explain more about Lactobacillus Acidophillus in detail and especially its benefit for humans’ health.
Our lives can not be separated from the roles of bacteria. They support our health of bodies. These friendly bacteria help and keep our health in balance. Lactobacillus Acidophillus is a healthy bacteria for human and commonly can be found in animals or the human intestinal tract, mouth, vagina or even in ureter which become probiotics afterwards. Besides, Lactobacillus Acidophillus can also be found in fermented milk, yogurt, or in dietary supplements.
Generally, Lactobacillus is a type of friendly bacteria. Lactobacillus Acidophillus is the gram-positive bacteria which formed as cocci or rods. They are non-motile and non-spore forming which produced lactic acida as the main product of metabolism in fermentation and it uses lactoses as the main carbon in producing the energy. Besides, it is accoured in temperature of 25-35° celcius and some strains of Lactobacillus Acidophilus may contain probiotic characteristics and these are commercially used in many products. This kind of friendly bacteria can be produced in fermentated products such as yogurt.
The role of Lactobacillus Acidophilus is really dominant in fermentations. Thus some experts said that there had been difficulty to differentiate between Lactobacillus Acidophilus and Lactobacillus Bulgaricus, but it can be distinguished from some characteristics. Some experts differed that Lactobacillus Acidophilus would begin a growth in Ph 7-5 whereas Lactobacillus Bulgaricus would not do so.
Some may be thinking about the bad impacts of Lactobacillus Acidophilus for women in pregnancy planning period, breast-feeding women, women in pregnancy, children especially the babies under three months old, patient of lactose intolerance, patient with diarrhea in more than two days, patient with low immune system and for the patient with the intrusion of reproduction or urinary tract. It will cause bad impact if they, the people mentioned above, consume Lactobacillus Acidophilus without diagnosis and doctor’s advice. Besides the bad impact, Lactobacillus Acidophilus contains many benefits for human bodies.
Some researches have shown the kind of beneficial effects of different strains of Lactobacillus Acidophilus relation to human health and probiotics. Most of people may consider the benefits of Lactobacillus Acidophilus commonly is for protecting body from desease and boots our immune system but in fact there are still so many benefits of Lactobacillus Acidophilus and herewith the list of health benefits of Lactobacillus Acidophilus in detail:
1. Protecting and Boosting Immune System
Since the large majority of body’s immune system are located in the digestive tract and it is placed by probiotics microorganism. Certaim tupe of probiotic suchas Lactibacillus acidophilus can recognize the presence of harmful pathogens living in immune system. They, pathogens, can lead or stimulate the body to initiate an immune response to fight the threats. As the friendly bacteria, Lactobacillus Acidophilus protect the immune system and these bacteria stimulate the formationa of antibodies that can prevent the growth of harmful microorganisms such as canidas, H. Pylori, E-coli and salmonella which can take over the intestines and cause disorders in our disgestion.
2. Eliminating the poison
Lactobacillus Acidophilus is well known as probiotics since they bring benefits such as eliminate the toxicity in our body. Food poisoning occurs when You eat food which contaminated with bacteria or other toxins. Food poisoning is occured by bacteria and it may also result from consuming the dangerous plants such as poisonous mushroom and animals. Lactobacillus acidophilus have the great role to treat this condition in a body to block the unhealthy bacteria such as E.Coli, listeria monocytegens, Salmonella and so on.
3. Helping the absorbtion of the nutrients.
There are some ways in which Lactobacillus Acidophilus can help the body to digest the food in our body. It will produce the peroxide hydrogen, lactic acid and other substances which produce acids and inhospitable environtment for harmful organisms. Lactobacillus Acidophilus also produce lactase which is an enzyme that change lactose, milk sugar, into ordinary sugar. Consuming Lacobacillus Acidophilus will probably be useful for people who suffer from lactose intolerance. The fermentation products of Lactobacillus Acidophilus are yogurt, fermented milk, pickles and the product made by bens are contained another useful bacterial for digestive system of body.
4. Preventing body from viruses and phatogens
Symbiotically Lactibacillys Acidophilus work with other probiotics microorganism to eliminate the toxic and kill bacterial pathogens before it causes the diseases in body. Besides it also helps us to prevent harmful bacteria which can also bring the diseases. Unhealthy bacteria will be directly blocked in the body by Lactobacillys Acidophilus. They block those unhealthy bacteria in the entire elimentary tract. One of the main process of Acidophilus in destroying pathogens is in fermentation process in which they change the sugar we consume into lactic acid. By preserving low Ph (high acid) in environment, harmful bateria will not hold up the particles inside and it will not be multiplied.
5. Recovering the bad effects of antibiotics and drugs
Antibiotics kill the bacteria in our body whether it is friendly bacteria or harmful bacteria. While antibiotics are the important theraphy for many diseases. They can even cause unpleasant side effects such as diarrhea. Lactobacillus Acidophilus can also reduce that effect. Diarrhea is sometimes reported as the side effect in infants and children whom they are given the antibiotics for infection of respiratory tact. Lactobacillus Acidophilus can also reduce diarrhea for adults if they are naturally used as prophylaxis.
6. Treating and preventing from Diarrhea
Lactobacillus Acidophilus are used to recover and prevent diarrhea including the infection such as rotaviral in children. It is also used to prevent and treat which related to antibiotics. Preventing diarrhea for adults is drinking drugs which contain Lactobacillus Casei, Lactobacillus Bulgaricus and Streptococcus thermophilus, Actimel or Danone) twice in a day as long as they are doing an antibiotic treatment for a week. I will significantly reduce the diarrhea. Lactibacillus Acidophilus can also prevent traveler’s diarrhea. Traveler’s diarrhea is caused by bacteria, virus, or parasites and it can be reduced by consuming acidophilus.
7. Treating from Crohn’s Disease
Another disease relating to inflammatory is Crohn’s disease. Nowadays the experts have found the way to solve this inflammatory problems by feed the patients up by Lactobacillus Acidophilus Products such as yogurts or fermented cheese. Some researchers got the probiotic that was found in yogurt and cheese appeared to be an effective therapy for imflammatory bowel diseases (IBD) such as Crohn’s Disease. It might also prove to be the beneficial in colon cancer, another disease triggered by inflammation. A study of Northwestern Medicine researchers isolated a gene in the probiotics of Lactibacillus Acidophilus and fed the new form to mice with two different models of colitis. After 13 days of the treatment, the novel of probiotic strain nearly eliminated colon inflammation in the mice and halted progression of the disease by 95 percent.
8. Treating Necrotizing Enterocolitis (NEC) in premature babies
The effectiveness of Lactobacillus Achidophilus in treating necrotizing enterocolitis in premature babies has been prove in many studies. One of the study comes from the America Academy of Pediatrics. The research was held for the premature babies who had very low birth weight (VLBW: birth weight <1500g) neonates. The research used probiotics Lactobacillus Acidophilus supplementation for preventing NEC. From the research has been shown result that the significant benefits of probiotics supplements in reducing death and disease in NEC premature babies. That evidence shows that the probiotics may have the important role in the control or prevention of NEC by reducing intestinal colonisation with pathogenic organism. The fuctions such as spreading the fermentation to produce organic acids and production of antimicrobial bacteriocins and fatty acids add the further theoretical support to their role in protection from NEC in premature babies.
9. Preventing Helicobater Pylori infection
Lactobacillus Acidophilus is also used to Helicobater pylori infection, the bacteria which cause ulcers and also another kind of infection including urinary tract infection, infection of vagina, to prevent common cold in adults and also to prevent the infection of respiratory among children.
10. Recovering from the Infection of Urinary System
The urinary tract infection can happen in long term. Most people uses antibiotics to prevent this problem, but in some studies have proved that lactobacilus acidophilus is effective way to prevent this problem. The primary goal of lactobacillus acidophilus is to restore the vaginal lactobacilli microflora such as the indigeneous lacyobacilli recover. As the result from some studies indicated that giving lactobacillus acidophillus products or supplements could reduce UTI or Urinary Tract Infection.
11. Treating the colic in infants
Colic in newborn babies is a condition in which the babies cry loudly in a longer time than usual without any reason and it usually happens in night. This condition may occur during the first two weeks of the age of the baby. It might dissapear by itself before the baby reaches the age of 3-4 months old. Colic has been described as the abdominal pain and it is due to the entrapment of gas in the digestive tract in baby. The experts have proved that there was microoorganisms in gut relating to colin in infants. Some studies analized that the colic-infants had different patterns of microorganisms intestinal. The studies suggested the probiotics such as Lactobacillus Acidophilus to overcome this colic. Besides, Lactobacillus Acidophilus is useful to support the health for infants and children.
12. Recovering the side effects of Chemotheraphy
The patients who are doing chemotheraphy can hardly feel uncomfortable feeling like diarrhea and the problem with gastric when they use Lactobacillus Acidophylus.
13. Treating vaginal infection
Another common usage of Lactobacillus Acidophilus among women is preventing for vagina infection. Vaginal infections might affect in every women. Oral supplementation with acidophilus in any treatment for vaginal infection has been proven in preventing this infection.
14. Preventing Irritable Bowel Syndrome
IBS or Irritable Bowel Syndrome is common disorder that affects the large intestine or colon. IBS commonly causes abdominal pain, bloating, gas, diarrhea and cramping. IBS can be a chronic condition that you woll need to treat it very well. The proper treatment is using a probiotics. Highly recommended probiotics for IBS is Lactobacillus Acidophilus since it has been shown in many clinical trials to help them with IBS.
15. Preventing from the formation of gas due to decomposition
Lactic acid are categorized as non-motile gram positive rods that nede complex carbohydrate substrates as a source of energy. Lactobacillus acidophilus is really effective in inhibiting the growth of the formation of gas due to decomposition or spoiled food.
16. Scenting the breath
Lactobacillus acidophilus have been known as the useful bacteria which contribute the health of our body. Furthermore it also helps us to eliminate the unpleasant odor from our body especially from our mouth. Probiotics of Lactobacillus acidophilus may easily solve body odor problem. Probiotics will actually assort the food and they promote probiotic growth and they help inhibit the growth of undesirable microorganisms. In this case gut health is very important to raise the good odor in our mouth. A good probiotics such as acidophilus is a great and proper way to solve this odor problem.
17. Anti-aging for skin
The topics related to aging and beauty have been talked since very long time ago and it becomes the most interest for women or men. For those who want to spend money on it do not worry about the proper care. The skin is the largest organ and it is impacted by our whole health. Probiotic helps in digestion of food and absorption of nutrients and minerals which give the important contribution to make the skin more healthy and glowing. As we all know probiotics generally strengthen the immune system by protecting againts infections and inflammatory disease. For the skin health, probiotics as Lactobacillus Acidophilus contribute to overall wellness including skin. Lactobacillus Acidophilus give the healthy benefits to skin disorders. It has been proved that Lactobacillus Acidophilus can bring rejuvenating the skin and strengten the skin’s innate immunity.
18. Preventing againts acne
For those who are suffering from acne can choose Lactobacillus Acidophilus as the proper way to solve this problem. Lactobacillus Acidophilus will easily improve the acne.
19. Treating the itchy skin
Eczema is the condition of inflammatory skin which relate to allergens and the immune system and its symptoms including itchy skin. The study of Lactobacillus Acidophilus related to Eczema had been analyzed to the baby. Giving probiotics on Lactobacillus Acidophilus for baby could significantly reduce the Eczema. This kind of probiotics also proved that it could prevent the symptom of eczema so it would also reduce the itchy skin occurs.
20. Smoothing the skin
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The Side Effects of Lactobacillus Acidophilus
Beside the benefits of Lactobacillus Achidophilus, there are some bad impacts for those who is doing breast-feeding and pregnancy. Lactobacillus Achidophilus is not for those who has weakened immune system because there is some concern that L. Achidophillus from supplements that contains unhealthy bacteria which might grow in weakened immune system people such as HIV/AIDS sufferers. People with short bowel syndrome might be forbidden to consume it too. The benefits of lactobacillus achidophilus is indicated of its riched nutrients which can heal many kind of diseases. People who consume it has to pay attention about the dose in consuming it especially for children with rotaviral diarrhea 5 to 10 billion live Lactobacillus GG in a solution that replaces lost water. While for treating babies and children with diarrhea has to take 10 to 100 billion live Lactobacillus reuteri daily for up to 5 days. Lower doses may not be effective and also combination of Lactobacillus rhamnosus and Lactobacillus reuteri, 10 billion live cells of each strain, twice daily for 5 days.