Carbohydrates are good source of energy and fiber. They are available in simple forms like sugars or in complex forms such as in fibers and starches. You may be familiar with products which are rich of carbohydrates, such as cereals, millets, vegetables, fruits, and milk. Carbohydrates from these types of food will be broken down […]
Tag: pregnant
A lot of questions have been circulating among pregnant women about whether or not there are any benefits of sugarcane in pregnancy. Is it safe to consume sugarcane while being pregnant? How does it affect the baby and would there be any side effects? First of all, let’s review what sugarcane exactly is. Sugarcane refers […]
Essential oils are concentrated concentrates obtained from plants. They have gotten extremely famous for their potential medical advantages. Chamomile oil has some strong research behind it. Throughout the long term, it has frequently been utilized for an assortment of ailments and conditions. Much the same as the tea prepared from chamomile, there are huge amounts […]
Eating good nutritional foods is highly important during pregnancy. It can be good for both the mom and the baby. The mom can still be healthy, and the baby will receive a good amount of nutrition to grow healthy too. Fruits are highly recommended to eat due to the amount of vitamins and nutrition. They […]
Gulkand is a sweet preserve made out of rose petals, and is used as a flavouring common to South Asia, just like how strawberry jam is used as a preserve in Western countries! Literally, gulkand is derived from Persian words “gul”, meaning rose, and “khand” or sugar. And in fact, rose petals and sugar comprises […]
Eating banana during pregnancy is an excellent thing since this fruit provides a long list of nutrient for your baby, and there are many benefits of eating ripe bananas during pregnancy, but do you know that you can also eat the flower beside the banana? Yes, the flower is edible and is amazing. This food […]
Many people might not consider the prunes health benefits for pregnancy. Most of them thinking that this fruit only good for skin and also bring some fiber source. However, it is find out that the fruit also good to support pregnancy and even can help to make a faster process of getting pregnant. Therefore, this […]
In pregnant conditions, pregnant women should require a lot of food intake containing various proteins, minerals, fats and vitamins. Vitamins are very important because they are related to the immune system. Intake of many vitamins will make the body’s immune pregnant women will increase, so avoid a variety of viruses, germs and bacteria that cause […]
Strawberry, everyone loves strawberry for its sweet sour refreshing taste. Strawberry is not a local fruit. But nowadays, you can find it in every conventional market around you. Strawberry known as the best fruit for juice which no one can withstand the delicacy of strawberry. You can eat it right away, mix it with milk […]
Pregnancy is a moment that every mothers wait in the world. But sometimes, during pregnancy, there are too many myths that assume affect it. Therefore, it is important to understand the do and dont’s during pregnancy. Including is it there a health benefits of having sex during pregnancy. There are many queries about this. Actually […]