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Healthy Guide

10 Benefits of Popping Bubble Wrap to Reduce Stress

Who likes to play bubble wrap? As we know, Benefits of Popping Bubble Wrap serves to protect fragile objects that exist in the packaging so as not to break or form with other hard objects. But whether bubble wrap only serves to protect objects only? The fact is not. Based on several studies, bubble wrap […]

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Healthy Healthy Guide Lifestyle

7 Unexpected Benefits of Budwig Diet for Cancer

Have you ever heard of the Budwig diet? It is known that this method is kind of protocol to give the health medication and treatments found in the 1950s by Dr. Budwig. It is kind of protocol that set the lifestyle and the food consumption to treat certain health problems including heart diseases, diabetes, and […]

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Healthy Habits

10 Health Benefits of Drinking 4 Glasses of Water in the Morning

When you wake up in the morning, what do you drink? Water, coffee, tea, or milk? Most of us actually have a habit of drinking health benefits of civet coffee, tea, or health benefits of goats milk in the morning. While drinking water, not the main drink, but a companion drink. In fact, the Health […]

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Healthy Activities

10 Health Benefits of Drinking Water in The Morning Before Brushing

Drinking water is very important for the body. Because 70% of the human body consists of water. Lack of water can cause various diseases that are harmful to the body such as migraine in Health Benefits of Carrot Leaves, hypertension, and obesity. Drinking water before brushing your teeth in the morning is also an important […]

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Healthy Activities

8 Proven Health Benefits of Cold Plunge after Sauna

Sauna has been known as the most favorable detoxification. People especially in Asia love sauna, not only for its health benefits but also for the social purposes. They usually go to the public sauna in groups and enjoy the process of sauna while interact with their clique. However, sometimes people don’t really understand about the […]

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Healthy Activities

5 Amazing Health Benefits of Bathing Feet with Salt Water

Usually after we go back from working we would sleep and lay down to rest our body. On the other hand some of us maybe go to spa to relax their body. Going to spa to relax our body from fatigue might be effective, but it’s quite expensive and need more time. Actually there is […]

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Healthy Guide

5 Health Benefits of Soaking Hands in Hot Water for Pain Relief

Soaking in hot water has many benefits to reduce the pain, improve the blood circulation, and any related psychological issues like the stress, and sleep problems. It also reduces the inflammation in your hands due to arthritis. Getting your hands swollen will hamper you doing the daily tasks. Some people leave the carrier and hobbies […]

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Healthy Activities

5 Benefits of Bathing in River Ganga (No.3 is amazing!)

According to Hinduism, river Ganga is a holy river. Millions of people come to river Ganga every year to bath their body. Especially for Hindus, bathing in river Ganga gives spiritual and cultural benefits. Furthermore, they also believe that Ganga river has power to cure all kind of disease in human body. Hence it’s no […]

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Healthy Guide

10 Health Benefits of Using Silver Utensils Everyday

Silver is the mineral material of the earth that you must often see. It’s in jewelry, food utensils, and other equipment. Silver has the symbol Ag that comes from the word ‘Argentum’ which means gray and shining. Silver has an atomic number of 47. Silver is known as a precious metal because silver does not […]

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Healthy Activities

14 Health Benefits of Listening to Your Favorite Song

Who doesn’t love music? Everyone loves music, as music knows no age. Some even might not be able to go on their day without listening to music. Music is very essential to human’s lives, as it is practically well incorporated into almost every activity that humans do. Starting from rituals, religious practices, work, recreational activity, […]