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Healthy Activities

10 Health Benefits of Drinking Water First Thing in The Morning

As much as 70% of our body consists of water. So when the water requirement is not met. Then the body will bear some negative health consequences both in the short and long term. Prolonged dehydration will cause rheumatoid arthritis, migraine in benefits of sunflower seeds, angina, hypertension, hemorrhoids, kidney stones to breast cancer. Drinking […]

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Healthy Activities

10 Health Benefits of Middle Distance Running

Running is basically a very fun activity. Can be done by anyone, because it does not need a complicated and expensive equipment. Running activities are divided into 3 categories, namely running a short distance, medium run and long distance running. On this occasion, we will discuss the benefits of long distance running. Running motion at […]

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Healthy Activities

10 Health Benefits of Grounding Walking Barefoot for Your Health

In ancient times, humans have not known footwear. Many of them do activities without the use of footwear. However, as the times progressed, many people used footwear to walk. However, did you know that walking without using your footwear will get the health benefits of grounding walking barefoot? Let’s look at the benefits below. The […]

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Healthy Activities

7 Relieving Health Benefits of Wearing Magnetic Bracelets

Magnetic has been long known and used in the daily life. Somehow, there are benefits and risks of wearing magnetic. For example,  there are health risks of magnetic cooking pots for you. On the other hand, some experts said that you can gain the benefits of magnetic bracelets for blood pressure control. The health benefits of […]

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Healthy Activities

9 Super Health Benefits of Soaking Feet in Warm Water

Water, is an essential thing for our life and health. It is including cold and warm water. Both cold and warm water has been used as therapy treatment because of the benefits or you can read health benefits hot shower. The benefits are also almost same. For the warm water, you can take the treatment […]

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Healthy Activities

10 Health Benefits of Using Public Transportation for Body Health

Public transportation is also called the entire means of transportation used when passengers do not travel using their own vehicle. Public transportation provides services to the community in terms of basic mobility for anyone who does not have his own vehicle which ultimately complicates or impedes his mobility. So functionally, public or public transportation is […]

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Healthy Guide

10 Incredible Benefits of Magnetic Bracelets for Blood Pressure Control

The benefits of magnetic bracelets for blood pressure control use in the medical and medical world. In fact, the human body needs a magnet to perform some organ functions. This is based on the findings when astronauts returned to their earth metabolic disorders of the body. Because they are not exposed to earth magnets. According […]

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Healthy Activities

10 Health Benefits of Sleeping in a Hammock #Unexpected

Do you ever to sleep use a hammock? Because of its lightweight and easy-to-use stuff, many people choose hammocks as they travel for adventure. However, not just for traveling adventure, hammocks can also be installed in your home. You may see the hammock most often when you go to the beach. What are the health benefits […]

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Healthy Activities

7 Health Benefits of Smelling Fart (Beyond Expectation)

For a long time ago we have been looking for the easiest and cheapest stuff that can maintain our health. We have put our trust in some natural things like veggies, herbs, fruits to support our healthy lifestyle. Well, there is one unexpected fact that some researchers have found today about something. It can give […]

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Healthy Guide

5 Health Benefits of Cockroach Will Shock You!

Cockroach, as we are all know, is an insect that spread bacteria or you can read symptoms of streptococcus bacteria infections, in general in the house. Many people are disgusted and afraid of cockroach, especially for female. The reason is because a hairy cockroach with a long antenna, blackish brown and can fly because it […]