18 Symptoms of Low Blood Pressure (No.4 Rarely Know)

Low blood pressure is the condition whenever your blood pressure that written with the systolic number above the diastolic number is about 90/60 or lower. So, systole supplies your body with blood, while diastole supplies your heart with the blood by filling the coronary arteries. Low blood pressure is a good condition in most cases, but sometimes it could be the sign of more serious medical conditions. Here are the common causes of low blood pressure:

Large amount of blood loss through injury or pregnancy.
Anaphylactic shock
Infections of the bloodstream.
Endocrine disorders such as diabetes, or thyroid disease.
Impaired circulation that caused by the heart attacks.
The effects of certain medications.

After you know the possible causes of low blood pressure, you might also wonder what are the symptoms of low blood pressure? So, here are various possible symptoms of low blood pressure that might occur to you.

Heart Palpitation

Since the low blood pressure could be occurred because of there’s not enough blood flowing to your vital organs and other parts of your body, this is of course will lead to the heart palpitations. While there are so many factors that could cause the heart palpitations, but the low level of blood that has rich amount of oxygen in your body will be more likely to lead you to heart palpitations.

So, while the heart palpitation is commonly harmless, but you need to treat it as soon as you feel the symptoms of it. Commonly, the treatment related to this accident is based on the underlying cause. In case you have the heart palpitations because of low blood pressure, staying hydrated by drinking plenty of water could be beneficial.

Fatigue

Fatigue is commonly described as the feeling of tiredness and lack of energy. Because people with the low blood pressure often suffer from the lack of blood flow through many parts of their body, there is no doubt that they will feel tired easier than the other people with normal blood pressure. Same as the heart palpitation, whenever you try to cure the underlying cause, the fatigue feeling would be diminished too. So, it is important for you to stay hydrated by drinking plenty of fluids, get adequate time to rest, and always have exercises in order to reduce the symptom of fatigue whenever you have the low blood pressure.

Lightheadedness

Lightheadedness is commonly described as the feeling whenever you want to faint. This is because whenever you have the lightheadedness, you will feel that your body is very heavy. This thing could be occurred since you couldn’t get enough blood whenever you’re suffering from the low blood pressure. While this condition is looking pretty scary, but in case that you have the lightheadedness because of low blood pressure, this condition would be gone as the time goes by whenever you keep yourself hydrated throughout the day. Whenever you have the lightheadedness, you also need to avoid the tobacco and alcohol too so that the feeling of lightheadedness wouldn’t get worse.

Dizziness

This condition is pretty similar to the feeling of lightheadedness. The dizziness could occur because whenever you have the low blood pressure, your body couldn’t get enough oxygen, which then without a doubt will make you become woozy and unbalanced at times. Sometimes, dizziness will also affect the sensory organs like your ears and eyes, which sometimes cause fainting. Same as the lightheadedness, the feeling of dizzy would be dissapearing as the time goes by if you treat it properly. In case that you have the dizziness because of low blood pressure, it is very essential that you’re drinking at least 3 liters of water per day.

Nausea

In case you have the low blood pressure, you will also be more likely to suffer from nausea. So, nausea is the condition that commonly described whenever you want to throw up or vomit, but actually you’re not throwing up. While nausea could be caused by a wide variety of causes, but of course low blood pressure is one of them. So, as the home remedies to treat nausea, you could do the following things so that the nausea would be disappeared as soon as possible:

Drinking plenty of water to keep you hydrated throughout the day
Get adequate time to rest.
Eat smaller portion meal, but you need to eat more frequently.
Avoid any activity after you have the meals.
Consume only light and plain foods such as bread and crackers.

Fainting

Fainting is commonly described as the condition whenever you lose your consciousness in a relatively short amount of time. There is no doubt that whenever you’re suffering from the excessive low blood pressure, the chance of fainting would be higher than before. This is because whenever you have the low blood pressure, there is a sudden drop on your blood pressure and your brain will be potentially couldn’t get enough supply of oxygen from your blood, which then of course will lead to fainting.

So, in case that you find your relatives are fainting, you need to increase the blood flow in their head by raising their feet above the level of their heart. Whenever they’re already awake, you need to give them a plenty of fluids so that they will be prevented from the complications of fainting. To prevent fainting, you need to stay hydrated throughout the day and don’t skip meals.

Unable to Concentrate

Whenever you have low blood pressure, there is no doubt that you will be unable to concentrate. So, your brain needs the proper flow of the oxygen through the blood in order to make them be able to function properly. The inability of you to concentrate on many things of course will affect your overall performance in your daily life. So, in order to maintain the ability of you to fully concentrate on things, you need to do the following things:

Eating the healthy diets, including increasing the intake of fruits and vegetables.
Getting more time to rest and sleep.
Try to reduce the daily caffeine intake.
Eating at smaller portion, but more frequent than usual.
Always take control of your stress level, because the feeling of stress could make you unable to think clearly.
In case you have the low blood pressure, always remember that you need to drink plenty amount of water.

Blurred Vision

Have you ever felt that your you have the double vision and you feel that you’re about to lose the consciousness? Well, that might be the sign that you have the low blood pressure. The insufficient supply of oxygen-rich blood through your brain without a doubt would cause the blurred vision. So, blurred vision could be described as the condition whenever you feel that someone has put a filter over your eyes and you couldn’t see things with proper focus anymore. In case you have the blurred vision that caused by low blood pressure, try to consume things that could increase your blood pressure a little bit. You need to make sure that you’re stay hydrated throughout the day.

Clammy Skin

Do you ever hear of clammy skin? So, clammy skin is commonly described as the wet or sweaty skin. Although this condition is pretty normal, but whenever you have the clammy skin without any apparent reason, that could be the sign that you have the medical conditions, including low blood pressure. The low blood pressure, alongside with low blood sugar and panic attack, is the most common causes of clammy skin.

Whenever you have the clammy skin that accompanied with other low blood pressure that already mentioned above, you need to seek the medical attention as soon as possible so that your doctor could induce the further treatment. Clammy skin that caused by low blood pressure of course will lead you to dehydration and the doctor might treat you by rehydrating with fluids through the intravenous line.

Pale Skin

This condition is also related to your skin and pretty similar with the clammy skin. The difference is that the clammy skin is the condition that descibed when you have the wet skin, meanwhile the pale skin is the condition that commonly described whenever you have the unusual lightness of skin color when compared with your normal hue. In case you have the low blood pressure, of course your blood flow would be reduced, which is the exact cause of the pale skin. So, in case you’re having the pale skin, you need to do the following things as the treatment against pale skin:

Taking the folic acids and iron supplements.
Always make sure that you’re drinking plenty of fluids throughout the day so that your skin would be hydrated all day long.
Blood transfusion might be necessary if you suffer from the rapid blood loss.

Rapid and Shallow Breathing

Rapid and shallow breathing is the condition that commonly described whenever you have more breath than normal in a given minute. So, normally, people take about 12 to 20 breaths per minute, and whenever you take breaths more than those numbers, you’re considered having the rapid and shallow breathing. Although there are some medical conditions that can cause the rapid and shallow breathing, but you could suffer from this condition whenever you have the low blood pressure.

So, whenever you feel that you have rapid and shallow breathing, you might need to seek the medical treatment as soon as possible since the doctor would induce the further treatment for you. The prescription of beta-blocker medication such as acebutolol and atenolol would be beneficial to correct the breathing.

Depression

We bet that everyone of you have already know what the depression is. Depression is the condition that generally affect your mood and general outlook, which characterized with the loss of interest in various activities or feeling the excessive sad in certain things. Because the depression is literally started with the functioning of the brain, there is no doubt that low blood pressure could lead you to depression. Whenever your braind don’t have the adequate supply of oxyegn-rich blood, your brain will not function properly and you start to unable to think clearly and loss of focus.

Dehydration

In case you’re having the low blood pressure, you will be more likely to suffer from the excessive dehydration too. So, dehydration is the condition that commonly described when you lose more fluids than you drink. The loss of fluids in your body could be occurred because of sweating, bowel movements, urination, and breathing process. So, it is very essential that you always drink the adequate amount of fluids so that you will be prevented from this condition. The recommended daily intake of fluids among women is about 2,2 liters per day, while the recommended daily intake of fluids among men is about 3 liters per day. You just couldn’t wait until you feel thirst to drink the fluids, but you need to drink the fluids whenever you can.

Confusion

This is one of the symptoms of low blood pressure that actually pretty similar with the inability of your brain to concentrate. So, confusion is commonly described as the condition whenever you feel that you can’t think clearly and thus, you will suffer from the hard time of making the decision. Since the low blood pressure means that your brain wouldn’t have the adequate supply of oxygen-rich blood, there is no doubt that you could suffer from confusion. In addition to that, the low blood pressure commonly associated with the dehydration, which of course will lead you to the inability to think clearly. So, make sure that you’re drinking plenty of fluids in order to prevent the confusion.

Orthotastic Hypotension

Do you ever feel the dizziness whenever you’re standing up after sitting ina few moments? Well, if you do, then it could be the sign that you suffer from orthotastic hypotension. So, orthotastic hypotension is the condition whenever there is a sudden fall in blood pressure that occurs upon standing up quickly. People with orthotastic hypotension would feel dizzy when they’re standing up, or even lose consciousness. So, there is no doubt that people with orthotastic hypotension could be the strong sign that they have the low level in their blood pressure.

So, you could avoid and treat the orthotastic hypotension by following these things:

Increase the intake of fluids throughout the day to make you stay hydrated.
Stand up slowly whenever you’re getting out of chair or bed.
Avoid crossing your legs or standing in a long period of time.
Avoid walking in a hot weather.

Weakness

This is another symptom that might occur to you whenever you have the low blood pressure. So, weakness is the condition that commonly described as the excessive tiredness and sudden fatigue that happen without any apparent reason. Since the low blood pressure could lead to a reduced supply of oxygen-rich blood in many parts of your body, including your muscles, there is no doubt that you will suffer from sudden weakness whenever you have the low blood pressure. However, the sudden weakness in people with low blood pressure also commonly occurs because of dehydration. So, it is very essential for you to maintain your fluids’ daily requirements. You need to drink at least 8 glasses of water per day in order stay hydrated throughout the day.

Chest Pain

Whenever you have the low blood pressure, the chance of you get the chest pain would be higher than before. So, as already mentioned above, whenever you have the low blood pressure, the supply of the oxygen-rich blood to many parts of your body, including your coronary arteries, would be decreased. This condition without a doubt would cause the chest pain. So, whenever you’re suffering from chest pain, you need to seek the medical attention as soon as possible so that your doctor could have the early diagnosis and they can give you further treatments. In case you have the chest pain because of low blood pressure, you need to stay hydrated throughout the day and the prescription of antacids would be beneficial.

Kidney Disease

Same as the chest pain, whenever you have the low blood pressure, the chance of you having the kidney disease would be higher than before. So, whenever you feel the pain in the area of your kidney, there is a possibility of you have the low blood pressure. When you have the low blood pressure, the supply of oxygen-rich blood would be decreased and thus, the blood that delivered to your kidneys would be insufficient. That acident would cause the kidneys fail to eliminate wastes from your body, and lead you to kidney disease. Whenever you’re suffering from severe kidney failure, either dialysis or kidney transplant might be conducted by the doctor.

How to Treat Low Blood Pressure

So, now you already know all of the possible symptoms of low blood pressure or hypotension. Now you might wonder what you’re supposed to do to treat the low blood pressure in case you already have one. Basically, the treatment related to low blood pressure is totally depending on the underlying cause of the conditions. So, it is no surprise that the medication for low blood pressure could be similar with the medication in people with diabetes, heart disease, or infections. But, here are the things that you should do to treat the low blood pressure so that you will be cured from the symptoms that already mentioned above.

Increase Your Fluid Intake. This treatment is very simple but very important as well. Since the dehydration is one of the main factors why you could suffer from low blood pressure, it is essential that you need to increase the intake of fluids whenever you have the symptoms that already mentioned above. Drinking enough fluids would increase the volume of your blood, which then increases your blood pressure.
Avoid Standing for Long Period of Time. This is also the simple thing to do but very beneficial for everyone of you who have the low blood pressure and suffer from the symptoms that already mentioned above. This method could help prevent neutrally mediated hypotension, which is the type of low blood pressure that caused by the miscommunication between the heart and brain.
Use Support Stockings. Support stocking commonly called as the pressure stocking, which will add the extra pressure on your legs and tummy and thus, it will improve the blood circulation and increase the blood pressure.
Limit the Intake of Caffeine and Alcohol. As you already know, alcohol and caffeine are diuretics, which will make you feel more dehydrated than before, which is something that you don’t need whenever you have the low blood pressure.
Eat Smaller Portions, More Frequent. This is also an essential thing to do as the treatment against the low blood pressure. Eating with smaller porion but more frequent would help to prevent the postprandial hypotension, which is the low blood pressure that commonly occurs after eating. Lying down after eating for a while would be beneficial too.

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Now you already know everything that you should need to know about all of the possible symptoms of low blood pressure, as well as the way to treat it. Although most of low blood pressure is a good condition, but you need to take it seriously whenever you’re suffering the symptoms that already mentoned above. Stay healthy!