Health and Psychological Benefits of Fasting Ramadan for Muslims

Ramadan is a month in the Islamic calendar, of which all the Muslims should do fasting from dawn till dusk. The duration may vary for each country as it  is related to each country’s time zone. But do you know that fasting and all the accompanying rituals can give psychological benefits of fasting Ramadhan? We’ll […]

The Psychological Benefits Of Kung Fu You Should Know

Martial arts especially kung fu have many benefits. It not only presents the physical benefits but also mental benefits. Talking about mental benefits of kung fu, how about the psychological benefits of kung fu? What are the benefits of this Chinese martial art for our psychological state? Let’s talk deeper about this. You’ll only need […]