What Are The Benefits of Namaz (Prayers) in Islam for Muslims? (Scientifically Proven for Mental Health)

In Islam, the namaz or prayer is called Salat. The Muslim are obliged to do prayer at least 5 times in a day for the compulsory prayer and the Sunnah, such as tahajjud with its Health Benefits of Tahajjud Prayer for Mental Health. The prayer lets the believers to enrich their spirituality and the love […]

Health and Psychological Benefits of Fasting Ramadan for Muslims

Ramadan is a month in the Islamic calendar, of which all the Muslims should do fasting from dawn till dusk. The duration may vary for each country as it  is related to each country’s time zone. But do you know that fasting and all the accompanying rituals can give psychological benefits of fasting Ramadhan? We’ll […]

17 Proven Health Benefits of Zamzam Water (No.1 Amazing)

Water is arguably one of the most important aspect of human life. According to a study, 70% of human body comprise of water. That means, our body will need significant amount of water to keep our body well-hydrated. Unlike other source of water, zam-zam water is sourced from a well in Mecca that is considered […]