Benefits of Games for Seniors – For Social Life and Brain Health

What do you know about games? Aside from it is probably bad for children if they are too consume with the games they have spent most of their time for. Actually, some studies have found out some positive effect of games such as good for coordination and train children to focus. However, there are lesser […]

Benefits of Kiln Seasoning for Your Life and Environment

There are a lot of ways you could do to save time and money when it comes to timber preparation. If you have a construction plan in a near future, choosing the best timber product may protect you from headache caused by decayed timber just because you choose it wrongly in the first place. However, […]

Benefits of Mulching Leaves into My Grass – Saving Time, Energy and Money

Gardening could be really fun but could be really frustrating as well. It is depending on how much you know about the art of gardening. Dried leaves from fallen tree could be really annoying, especially when they cover your beautiful grass. Some people may not think twice to rake them off from their lawn but […]

Benefits of Using Oil Paint (Recommendation to Avoid the Risk)

Painting is not always about how to create beautiful and artful work. Sometimes, the process of creating painting itself will provide a recreational aid. Some people find peace from the process of painting just like what people can get from benefits of story telling and benefits of writing for mental health. And the inseparable component […]

What Are The Benefits of Laying on Your Left Side Relate to Longevity

Many people loves to lay on the left side. But not all understand what are the benefits of laying on your left side. Since this is ordinary habit that common. Therefore, sometimes people only do it before thinking further what are the advantages. Apparently, there are many benefits to gain when doing the activity. Mainly […]

14 Controversial Benefits of Russian Baby Yoga Among Parents, Do Not Try at Home!

Most of people may familiar with yoga, but the benefits of Russian baby yoga might a little bit strange. Therefore, this activity not yet common in many sport house or club. Traditional yoga is one of the common class, but baby yoga might be not famous. Therefore, no wonder if it is your first time […]

Benefits of Sarvangasana – A Yoga Pose Beneficial for the Entire Body

Yoga initially well known as part of religious practice but right now in modern world, yoga is already becoming the part of healthy lifestyle. There are a lot of people are practicing yoga in order to find the balance in their life and due to the amazing health benefits of yoga. While others are prefer […]

Here’s The Powerful Benefits of A Twenty Minutes Power Nap Daily

Sara C. Mednich, PhD, a sleep expert and an author of Take a Nap! Change Your Life stated that daytime naps may just be the perfect solution if you happen to be sleep-deprived! More than 85% of mammalian species are polyphasic sleepers (sleep for short periods throughout the day), but human, happens to be the […]

Amazing Benefits of Playing American Football for Mental Health

When it comes to healthy lifestyle, the goal is not only including the physical health but also mental health. It is something that is easily forgotten by many people. The fact is both physical and mental health are essential and important. Unfortunately, not many people realize or know how to maintain their mental health. Benefits […]

The Power and Health Benefits of Long Hugs

Have you ever feel so relieve when there is someone hugging you? Well, it is actually well known as the power of a hug. There are a lot of types of hugs popularly well known today from bear hugs, bear hugs and now is long hugs. According to some scientific studies, there are actually some […]