What Are The Benefits of Namaz (Prayers) in Islam for Muslims? (Scientifically Proven for Mental Health)

In Islam, the namaz or prayer is called Salat. The Muslim are obliged to do prayer at least 5 times in a day for the compulsory prayer and the Sunnah, such as tahajjud with its Health Benefits of Tahajjud Prayer for Mental Health. The prayer lets the believers to enrich their spirituality and the love […]

13 Positive Health Benefits of Prayer and Meditation for Spiritual Healing

People might not realize that spiritual healing is one of the effective ways that mostly work. Including the health benefits of prayer and meditation that believed can be one of the spiritual methods to reach a better feeling and mind. This is why since many years ago certain people prefer to meditate everyday to reach […]

20 Top Health Benefits of Tahajjud Prayer for Mental Health

In Islam, there is a name tahajjud prayer. Prayer tahajjud proved to have many benefits when done on a regular basis. Therefore, this prayer is one of the prayers that are highly recommended for Muslims. In the Qur’an and hadith also described some of the benefits that can be obtained by performing tahajjud prayer. To […]