Writing is the form to communicate to people, to the world, without being interrupt using words that represent facts and ideas. Thus, writing is difficult activity that not all people can do. Further, some people can write, yet some people do not literally write. In this time of life, seems like only a few human who […]
Category: Healthy Activities
What is your favorite book? How many books you read a day? Frankly speaking, most of people think that reading is just another boring activity they love to avoid. As a result, those who loves reading is calling out as “a geek” or “the weirdo.” It is out of our mind that reading is the healthy […]
Thai massage or also known as Nuad Bo Rarn, which can be translated as “Ancient massage”, is a unique style of bodywork. Unlike western style massage, Thai massage is performed on the floor using a mat and the patient is fully clothed. This massage style actually combines some of body works types like acupressure,massage and […]
Benefits of Taking Vacation have a lot of positive impact. Holiday or vacation is one of the most awaiting moment throughout the year after working and having many activities. Before vacation comes, people used to prepare everything and making plan to spend their holiday. Not only make people happy, vacation can make people stay healthy […]
Many people often complain when they have to work hard at the office. Yet, they might stop complaining when they realize the benefit of hardworking for their health. 1. Moving More Frequently. Based on the researches, people who are sitting too much during their work are tend to suffer from various illness. Therefore, working actively […]
Doing sports does not only applicable for adults for reducing their weight and maintaining health but it also beneficial for youth. Good parents should ask their children to join certain sports based on their favorite in order to have early benefits. 1. Increasing Their Cognitive Significantly. Health Benefits of Sports for Youth Participants could be best […]
Benefits of Recreational Activities For Mental Health will be best solution for you who wants to try avoid stress and depression. Who wants to have a recreation? If asked, I immediately said this is definitely going, and everybody would want. Well, this activity does tend synonymous with fun, sightseeing, and relax with friends or family. […]
Hiking is one of the most popular outdoor activity and it is a fascinating yet challenging sport. Hiking is considered as aerobic activity that has many benefits to health. People has started to do hiking since long ago. They love to do it as a nature pleasure traveling. While hiking you should pay attention to […]
Based on the experts, making out with sexual partner (burns 144 calories) per half hour. But the study done by the University of Westminster about burning calorie is quite surprising. It says that watching horror movies burns nearly 200 calories a time. It perhaps one of the most entertaining ways to lose calories. 10 Top […]
You might have known that walking can burns calories. It’s an easy and healthy way of exercising with least price. According to researchers walking can lead to impressive results such significantly reduce diabetes and heart disease, increase bone density, decrease blood pressure, and so on. Another good news: the studies also shows the benefits of […]