Benefits of Zakat in Islam – Obligatory – Laws – Eligibility

After benefits of laylatul qadr Islam and the benefits of ayatul kursi in Islam, let’s talk about zakat! Zakat (that which purifies) is a form of help giving in Islam which is viewed as a religious obligation or tax. In fact, it is also part of the Five Pillars of Islam. As such, zakat is […]

Health Benefits of Storytelling for Mental Health #Stress Reliever

Storytelling refers to an activity of which the story being told by one person to another. Many people perceive that somehow storytelling is related to a moment when parents telling story to kids in their bedtime before finally leads them to a good night’s sleep. However, it is not actually limited to deliver tales to […]

Surprising Health Benefits of Saying No for Mental and Physical Health

“No” might be a very simple word. However, sometimes it is not easy to say no. especially to someone we love or have a close relationship with, it is easier for us to say yes and please them. On the other hand, saying yes is not always pleasant for us. It is a common thing […]

24 Health Risks of Stress (No.8 Everyone Avoid This)

We bet that every one of you have already suffered from stress several times in your life, but you must know Health Risks of Stress is very danger. Stress is the common condition in human life since there are lots of things that the people must resolve within their lives. Being stressed commonly triggered by […]

13 Benefits of Recreational Activities For Mental Health

Benefits of Recreational Activities For Mental Health will be best solution for you who wants to try avoid stress and depression. Who wants to have a recreation? If asked, I immediately said this is definitely going, and everybody would want. Well, this activity does tend synonymous with fun, sightseeing, and relax with friends or family. […]

17 Unexpected Symptoms of Depression : Early Signs

You must be familiar with the word depression. Depression is a kind of mood disorder, which is commonly characterized by the feeling of sadness, helplessness, and worthlessness. In the matter of fact, every people already suffers from this disorder and this is pretty normal. But, it becomes very dangerous whenever you’re feel it regularly day […]

17 Scientific Benefits of Physical Activity for Mental Health

Physical activity is well known has positive impact to the body fitness as well as mental health. Plato even mentioned that ‘‘On order for man to succeed in life, god provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body but for the two […]