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Lifestyle

5 Benefits of Writing Down Your Feelings for Mental Health

Every people have their own way to express their feeling, especially when they experience a bad thing that affects their mood. Perhaps they are going to talk to their friends, listening music (Read: Benefits of listening to your favorite song), be alone or maybe express their feeling through writing. How about you? Which one do […]

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Healthy Activities

24 Benefits of Writing for Physical and Mental Health

Writing is the form to communicate to people, to the world, without being interrupt using words that represent facts and ideas. Thus, writing is difficult activity that not all people can do. Further, some people can write, yet some people do not literally write. In this time of life, seems like only a few human who […]