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Vitamin D

6 Health Benefits of Vitamin D For Kidney

Vitamin D is a type of nutrient that has a role in maintaining overall body health, including kidney health. The role of vitamin D is crucial to kidney function while maintaining the balance of minerals in the body. In order not to adversely affect kidney health, it is recommended to consume vitamin D within reasonable […]

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Healthy Guide

Health Benefits of Arm and Hammer Baking Soda – A Multipurpose Home Product

Arm and Hammer is a brand of baking soda that has been around for the past 170 years. They are in fact, America’s number 1 brand and most trusted brand of baking soda. Actually, Arm and Hammer is more than baking soda itself; they also offer other home cleaning products such as detergents, pet litter, […]

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Snack

3 Proven Health Benefits of Consuming Doner Kebab

Fast food has always been favorable for everyone as it is easy to make, fast to be served and delicious to taste. Is fast food always unhealthy? Some fast food are not that bad. Kebab is one of them. Doner kebab originally came from Ottoman Empire that is now known as Turkey. It is best […]

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Snack

Health Benefits of Kathi Roll – Incredibly Healthy Indian Snack for your Diet

Are you wondering of having a good and healthy snack for your diet? There might be thousands types of snacks available in your area, but are they really healthy and good? You may check Health Benefits of Polenta Chips for Diet Snacks to give you slight idea of having healthy snacks. If you want a […]

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Juices

Health Benefits of Cream of Tartar and Orange Juice – Healthy Mixed Drink

Cream of Tartar and orange juice are such a good combination food you should ever try at least once in a life or even everyday. For you who are often to make a cake, cream of tartar is one of the elementary ingredients in order to soften the cake. Moreover, Potassium Bitartrate or cream of […]

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Healthy Habits

What Are the Health Benefits of Standing Desk for You?

Do you work in an office which requires you to sit for hours on your desk? Are you one of the office workers who sick of this dull routine? Maybe you should suggest your office to provide some standing desk for the workers. These standing desks are quite popular these days. It is mentioned that […]

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Healthy Habits

10 Health Benefits of Picking Your Nose, Is It Good?

Picking nose is one of the activities that’s done by so many people, either they realize it or not. This activity is done a lot on people’s spare time, that turns out to have many benefits. Picking nose is an activity when someone is cleaning the inside of their nose from leftover of dust and […]

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Healthy Activities

20 Health Benefits of Eating 5 Portions of Fruit and Veg in a Day

The health benefits of eating 5 potions of fruit and veg have been floored as a campaign by World Health Organization called as 5 A Day. The campaign established in the early of 2018 encourages people to eat at least five portions of fruit and vegetables or nearly 400 grams every day. The campaign was […]

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Healthy

10 Super Health Benefits of Glutathione Soap

The human need for antioxidant substances is very important. Antioxidants will counteract free radical attacks that cause dangerous diseases to the human body. Free radicals are not only in the body but also outside the body as in the human skin. There are antioxidants that can overcome the free radical attacks that are on our […]

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Healthy

10 Super Health Benefits of Eating Ants

Ants are insects that we can easily find anywhere. Usually, ants will approach the food that has a sweet taste. Not only that, the health benefits of eating ants have long been recognized as the main ingredient for the treatment of diseases like those of the Chinese. Making ants medicinal is one of the herbal […]